{"id":7085,"date":"2025-06-13T13:32:30","date_gmt":"2025-06-13T11:32:30","guid":{"rendered":"https:\/\/consultacais.com\/blog-2025\/"},"modified":"2025-06-27T11:15:31","modified_gmt":"2025-06-27T09:15:31","slug":"blog","status":"publish","type":"page","link":"https:\/\/consultacais.com\/ca\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"7085\" class=\"elementor elementor-7085 elementor-6330\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4e419ed e-flex e-con-boxed e-con e-parent\" data-id=\"4e419ed\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ef26569 e-con-full e-flex e-con e-child\" data-id=\"ef26569\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-983ef07 elementor-widget elementor-widget-heading\" data-id=\"983ef07\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Benvingut\/da al nostre bloc!<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fef5e71 elementor-widget elementor-widget-text-editor\" data-id=\"fef5e71\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>En aquesta secci\u00f3 trobareu <strong>articles<\/strong> creats amb dedicaci\u00f3 per les psic\u00f2logues que formem part de l&#8217;equip de CAIS. Cada tema ha estat seleccionat per respondre preguntes i preocupacions comunes que moltes persones comparteixen durant les consultes.<\/p>\n<p>Aquests continguts han estat acuradament revisats, amb el prop\u00f2sit de brindar-te informaci\u00f3 fiable i eines pr\u00e0ctiques per al teu benestar emocional. Esperem de cor que cada paraula aqu\u00ed escrita us sigui d&#8217;utilitat i <strong>aporti claredat en el vostre cam\u00ed<\/strong> cap a una vida m\u00e9s equilibrada i plena.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-16f5c4e elementor-mobile-align-justify elementor-widget-mobile__width-initial elementor-hidden-mobile elementor-widget elementor-widget-button\" data-id=\"16f5c4e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#articulos\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">VEURE ARTICLES<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ddb1886 e-con-full e-flex e-con e-child\" data-id=\"ddb1886\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ad2760c elementor-widget elementor-widget-image\" data-id=\"ad2760c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/consultacais.com\/wp-content\/uploads\/2025\/03\/blog-1024x576.webp\" class=\"attachment-large size-large wp-image-4869\" alt=\"Persona escrivint en una tauleta, acc\u00e9s al blog de CAiS\" srcset=\"https:\/\/consultacais.com\/wp-content\/uploads\/2025\/03\/blog-1024x576.webp 1024w, https:\/\/consultacais.com\/wp-content\/uploads\/2025\/03\/blog-600x338.webp 600w, https:\/\/consultacais.com\/wp-content\/uploads\/2025\/03\/blog-300x169.webp 300w, https:\/\/consultacais.com\/wp-content\/uploads\/2025\/03\/blog-768x432.webp 768w, https:\/\/consultacais.com\/wp-content\/uploads\/2025\/03\/blog.webp 1500w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d08bf16 e-con-full e-flex e-con e-parent\" data-id=\"d08bf16\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9f916f0 elementor-widget elementor-widget-menu-anchor\" data-id=\"9f916f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"articulos\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-20cae12 e-flex e-con-boxed e-con e-parent\" data-id=\"20cae12\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f3f887f elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"f3f887f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e4dcc51 elementor-grid-3 elementor-widget__width-inherit elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-widget elementor-widget-loop-grid\" data-id=\"e4dcc51\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;template_id&quot;:7177,&quot;columns&quot;:3,&quot;row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:40,&quot;sizes&quot;:[]},&quot;pagination_type&quot;:&quot;load_more_on_click&quot;,&quot;masonry&quot;:&quot;yes&quot;,&quot;_skin&quot;:&quot;post&quot;,&quot;columns_tablet&quot;:&quot;2&quot;,&quot;columns_mobile&quot;:&quot;1&quot;,&quot;edit_handle_selector&quot;:&quot;[data-elementor-type=\\&quot;loop-item\\&quot;]&quot;,&quot;load_more_spinner&quot;:{&quot;value&quot;:&quot;fas fa-spinner&quot;,&quot;library&quot;:&quot;fa-solid&quot;},&quot;row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"loop-grid.post\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-loop-container elementor-grid\" role=\"list\">\n\t\t<style id=\"loop-7177\">.elementor-7177 .elementor-element.elementor-element-7d4f4e4{--display:flex;--justify-content:flex-start;--gap:0px 0px;--row-gap:0px;--column-gap:0px;--border-radius:10px 10px 10px 10px;--padding-top:0em;--padding-bottom:0em;--padding-left:0em;--padding-right:0em;}.elementor-7177 .elementor-element.elementor-element-7d4f4e4:not(.elementor-motion-effects-element-type-background), .elementor-7177 .elementor-element.elementor-element-7d4f4e4 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:var( --e-global-color-8ec7986 );}.elementor-widget-theme-post-featured-image .widget-image-caption{color:var( --e-global-color-text );font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );line-height:var( --e-global-typography-text-line-height );letter-spacing:var( --e-global-typography-text-letter-spacing );}.elementor-7177 .elementor-element.elementor-element-31e4367 img{height:250px;object-fit:cover;object-position:center center;border-radius:10px 10px 0px 0px;}.elementor-7177 .elementor-element.elementor-element-a5471ae{--display:flex;--padding-top:2em;--padding-bottom:2em;--padding-left:2em;--padding-right:2em;}.elementor-widget-theme-post-title .elementor-heading-title{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-size:var( --e-global-typography-primary-font-size );font-weight:var( --e-global-typography-primary-font-weight );line-height:var( --e-global-typography-primary-line-height );color:var( --e-global-color-primary );}.elementor-7177 .elementor-element.elementor-element-ebbcb5f .elementor-heading-title{font-family:\"Josefin Sans\", Sans-serif;font-size:24px;font-weight:500;text-transform:none;line-height:1.2em;letter-spacing:-0.5px;color:var( --e-global-color-primary );}.elementor-widget-post-info .elementor-icon-list-item:not(:last-child):after{border-color:var( --e-global-color-text );}.elementor-widget-post-info .elementor-icon-list-icon i{color:var( --e-global-color-primary );}.elementor-widget-post-info .elementor-icon-list-icon svg{fill:var( --e-global-color-primary );}.elementor-widget-post-info .elementor-icon-list-text, .elementor-widget-post-info .elementor-icon-list-text a{color:var( --e-global-color-secondary );}.elementor-widget-post-info .elementor-icon-list-item{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );line-height:var( --e-global-typography-text-line-height );letter-spacing:var( --e-global-typography-text-letter-spacing );}.elementor-7177 .elementor-element.elementor-element-96ec2e5 .elementor-repeater-item-7480493 .elementor-icon-list-icon{width:36px;}.elementor-7177 .elementor-element.elementor-element-96ec2e5 .elementor-icon-list-items:not(.elementor-inline-items) .elementor-icon-list-item:not(:last-child){padding-bottom:calc(0px\/2);}.elementor-7177 .elementor-element.elementor-element-96ec2e5 .elementor-icon-list-items:not(.elementor-inline-items) .elementor-icon-list-item:not(:first-child){margin-top:calc(0px\/2);}.elementor-7177 .elementor-element.elementor-element-96ec2e5 .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item{margin-right:calc(0px\/2);margin-left:calc(0px\/2);}.elementor-7177 .elementor-element.elementor-element-96ec2e5 .elementor-icon-list-items.elementor-inline-items{margin-right:calc(-0px\/2);margin-left:calc(-0px\/2);}body.rtl .elementor-7177 .elementor-element.elementor-element-96ec2e5 .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item:after{left:calc(-0px\/2);}body:not(.rtl) .elementor-7177 .elementor-element.elementor-element-96ec2e5 .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item:after{right:calc(-0px\/2);}.elementor-7177 .elementor-element.elementor-element-96ec2e5 .elementor-icon-list-icon{width:14px;}.elementor-7177 .elementor-element.elementor-element-96ec2e5 .elementor-icon-list-icon i{font-size:14px;}.elementor-7177 .elementor-element.elementor-element-96ec2e5 .elementor-icon-list-icon svg{--e-icon-list-icon-size:14px;}body:not(.rtl) .elementor-7177 .elementor-element.elementor-element-96ec2e5 .elementor-icon-list-text{padding-left:10px;}body.rtl .elementor-7177 .elementor-element.elementor-element-96ec2e5 .elementor-icon-list-text{padding-right:10px;}.elementor-7177 .elementor-element.elementor-element-96ec2e5 .elementor-icon-list-text, .elementor-7177 .elementor-element.elementor-element-96ec2e5 .elementor-icon-list-text a{color:var( --e-global-color-text );}.elementor-7177 .elementor-element.elementor-element-96ec2e5 .elementor-icon-list-item{font-family:\"Josefin Sans\", Sans-serif;font-size:16px;font-weight:400;line-height:1.3em;letter-spacing:-0.5px;}.elementor-7177 .elementor-element.elementor-element-96ec2e5 > .elementor-widget-container{margin:0px 0px 6px 0px;}.elementor-widget-button .elementor-button{font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-size:var( --e-global-typography-accent-font-size );font-weight:var( --e-global-typography-accent-font-weight );line-height:var( --e-global-typography-accent-line-height );letter-spacing:var( --e-global-typography-accent-letter-spacing );background-color:var( --e-global-color-accent );}.elementor-7177 .elementor-element.elementor-element-4188054 .elementor-button{font-family:\"Josefin Sans\", Sans-serif;font-size:16px;font-weight:400;text-transform:uppercase;line-height:1em;fill:var( --e-global-color-8ec7986 );color:var( --e-global-color-8ec7986 );background-color:var( --e-global-color-secondary );transition-duration:0.1s;padding:0.8em 1em 0.7em 1em;}.elementor-7177 .elementor-element.elementor-element-4188054 .elementor-button:hover, .elementor-7177 .elementor-element.elementor-element-4188054 .elementor-button:focus{color:var( --e-global-color-8ec7986 );background-color:var( --e-global-color-primary );}.elementor-7177 .elementor-element.elementor-element-4188054 .elementor-button:hover svg, .elementor-7177 .elementor-element.elementor-element-4188054 .elementor-button:focus svg{fill:var( --e-global-color-8ec7986 );}@media(max-width:1024px){.elementor-7177 .elementor-element.elementor-element-7d4f4e4{--border-radius:010px 10px 10px 10px;--padding-top:0em;--padding-bottom:0em;--padding-left:0em;--padding-right:0em;}.elementor-widget-theme-post-featured-image .widget-image-caption{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );letter-spacing:var( --e-global-typography-text-letter-spacing );}.elementor-7177 .elementor-element.elementor-element-31e4367 img{border-radius:10px 10px 0px 0px;}.elementor-7177 .elementor-element.elementor-element-a5471ae{--padding-top:1.5em;--padding-bottom:1.5em;--padding-left:1.5em;--padding-right:1.5em;}.elementor-widget-theme-post-title .elementor-heading-title{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-7177 .elementor-element.elementor-element-ebbcb5f .elementor-heading-title{font-size:22px;}.elementor-widget-post-info .elementor-icon-list-item{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );letter-spacing:var( --e-global-typography-text-letter-spacing );}.elementor-7177 .elementor-element.elementor-element-96ec2e5 .elementor-icon-list-item{font-size:22px;}.elementor-widget-button .elementor-button{font-size:var( --e-global-typography-accent-font-size );line-height:var( --e-global-typography-accent-line-height );letter-spacing:var( --e-global-typography-accent-letter-spacing );}}@media(max-width:767px){.elementor-7177 .elementor-element.elementor-element-7d4f4e4{--border-radius:10px 10px 10px 10px;}.elementor-widget-theme-post-featured-image .widget-image-caption{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );letter-spacing:var( --e-global-typography-text-letter-spacing );}.elementor-widget-theme-post-title .elementor-heading-title{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}.elementor-7177 .elementor-element.elementor-element-ebbcb5f .elementor-heading-title{font-size:22px;}.elementor-widget-post-info .elementor-icon-list-item{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );letter-spacing:var( --e-global-typography-text-letter-spacing );}.elementor-7177 .elementor-element.elementor-element-96ec2e5 .elementor-icon-list-item{font-size:22px;}.elementor-widget-button .elementor-button{font-size:var( --e-global-typography-accent-font-size );line-height:var( --e-global-typography-accent-line-height );letter-spacing:var( --e-global-typography-accent-letter-spacing );}.elementor-7177 .elementor-element.elementor-element-4188054 .elementor-button{font-size:16px;line-height:1.1em;}.elementor-7177 .elementor-element.elementor-element-4188054{width:var( --container-widget-width, 85% );max-width:85%;--container-widget-width:85%;--container-widget-flex-grow:0;}.elementor-7177 .elementor-element.elementor-element-4188054.elementor-element{--align-self:center;}}<\/style>\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"7177\" class=\"elementor elementor-7177 elementor-6358 elementor-6358 e-loop-item e-loop-item-9014 post-9014 post type-post status-publish format-standard has-post-thumbnail hentry category-sense-categoria tag-emdr-ca tag-psicologa-a-terrassa tag-terapia-emdr\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-7d4f4e4 e-flex e-con-boxed e-con e-parent\" data-id=\"7d4f4e4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-31e4367 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"31e4367\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/consultacais.com\/ca\/psicologa-a-terrassa-especializada-en-emdr\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"589\" src=\"https:\/\/consultacais.com\/wp-content\/uploads\/2026\/10\/terapia-emdr-merce-moran-cais-1024x754.webp\" class=\"attachment-large size-large wp-image-9079\" alt=\"Merc\u00e8 Mor\u00e1n guiando el movimiento ocular en una sesi\u00f3n de terapia EMDR\" srcset=\"https:\/\/consultacais.com\/wp-content\/uploads\/2026\/10\/terapia-emdr-merce-moran-cais-1024x754.webp 1024w, https:\/\/consultacais.com\/wp-content\/uploads\/2026\/10\/terapia-emdr-merce-moran-cais-300x221.webp 300w, https:\/\/consultacais.com\/wp-content\/uploads\/2026\/10\/terapia-emdr-merce-moran-cais-768x566.webp 768w, https:\/\/consultacais.com\/wp-content\/uploads\/2026\/10\/terapia-emdr-merce-moran-cais.webp 1222w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a5471ae e-con-full e-flex e-con e-child\" data-id=\"a5471ae\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ebbcb5f elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"ebbcb5f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/consultacais.com\/ca\/psicologa-a-terrassa-especializada-en-emdr\/\">Psic\u00f2loga a Terrassa especializada en EMDR<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c85510 elementor-widget elementor-widget-shortcode\" data-id=\"1c85510\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><div class=\"extracto-post\" style=\"font-size:18px; line-height:1.2em;\">De vegades sabem perfectament d\u2019on prov\u00e9 aquest malestar. Altres vegades no hi ha un record concret, per\u00f2 apareix ansietat, por, bloqueig, inseguretat, dificultat per posar l\u00edmits, una autoestima molt fr\u00e0gil o patrons que es repeteixen en les nostres relacions sense entendre ben b\u00e9 per qu\u00e8.<\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-96ec2e5 elementor-widget elementor-widget-post-info\" data-id=\"96ec2e5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-7480493 elementor-inline-item\" itemprop=\"author\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<img decoding=\"async\" class=\"elementor-avatar\" src=\"https:\/\/secure.gravatar.com\/avatar\/d1b4b04ad1cfb87607916b0d8d5d51fcf545644da1b8a7528a8cab239e5ecec3?s=96&amp;d=mm&amp;r=g\" alt=\"Picture of Merc\u00e8 Mor\u00e1n\" loading=\"lazy\">\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-author\">\n\t\t\t\t\t\t\t\t\t\tMerc\u00e8 Mor\u00e1n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4188054 elementor-mobile-align-justify elementor-widget-mobile__width-initial elementor-widget elementor-widget-button\" data-id=\"4188054\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/consultacais.com\/ca\/psicologa-a-terrassa-especializada-en-emdr\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Llegir article<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"7177\" class=\"elementor elementor-7177 elementor-6358 elementor-6358 e-loop-item e-loop-item-7348 post-7348 post type-post status-publish format-standard has-post-thumbnail hentry category-ansietat-ca category-estado-emocional-ca category-trastorn-dansietat tag-adrenalina-ca tag-ansiedad-ca tag-cortisol-ca tag-estres-ca-2 tag-prevencio\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-7d4f4e4 e-flex e-con-boxed e-con e-parent\" data-id=\"7d4f4e4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-31e4367 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"31e4367\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/consultacais.com\/ca\/estres-i-ansietat-que-es-i-com-podem-alleujar-ho\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/consultacais.com\/wp-content\/uploads\/2024\/04\/mujer-cansada-de-tiro-medio-en-el-trabajo-683x1024.jpg\" class=\"attachment-large size-large wp-image-6706\" alt=\"Mujer con estr\u00e9s y ansiedad trabajando frente al ordenador en entorno laboral\" srcset=\"https:\/\/consultacais.com\/wp-content\/uploads\/2024\/04\/mujer-cansada-de-tiro-medio-en-el-trabajo-683x1024.jpg 683w, https:\/\/consultacais.com\/wp-content\/uploads\/2024\/04\/mujer-cansada-de-tiro-medio-en-el-trabajo-scaled-600x900.jpg 600w, https:\/\/consultacais.com\/wp-content\/uploads\/2024\/04\/mujer-cansada-de-tiro-medio-en-el-trabajo-200x300.jpg 200w, https:\/\/consultacais.com\/wp-content\/uploads\/2024\/04\/mujer-cansada-de-tiro-medio-en-el-trabajo-768x1152.jpg 768w, https:\/\/consultacais.com\/wp-content\/uploads\/2024\/04\/mujer-cansada-de-tiro-medio-en-el-trabajo-1024x1536.jpg 1024w, https:\/\/consultacais.com\/wp-content\/uploads\/2024\/04\/mujer-cansada-de-tiro-medio-en-el-trabajo-1365x2048.jpg 1365w, https:\/\/consultacais.com\/wp-content\/uploads\/2024\/04\/mujer-cansada-de-tiro-medio-en-el-trabajo-scaled.jpg 1707w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a5471ae e-con-full e-flex e-con e-child\" data-id=\"a5471ae\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ebbcb5f elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"ebbcb5f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/consultacais.com\/ca\/estres-i-ansietat-que-es-i-com-podem-alleujar-ho\/\">Estr\u00e8s i ansietat: qu\u00e8 \u00e9s i com podem alleujar-ho?<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c85510 elementor-widget elementor-widget-shortcode\" data-id=\"1c85510\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><div class=\"extracto-post\" style=\"font-size:18px; line-height:1.2em;\">\u00c9s fonamental entendre qu\u00e8 s\u00f3n l \u201cestr\u00e8s i l\u201d ansietat, aix\u00ed com aprendre estrat\u00e8gies efectives per manejar-los. Qu\u00e8 \u00e9s l&#039;Estr\u00e8s?<\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-96ec2e5 elementor-widget elementor-widget-post-info\" data-id=\"96ec2e5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-7480493 elementor-inline-item\" itemprop=\"author\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<img decoding=\"async\" class=\"elementor-avatar\" src=\"https:\/\/secure.gravatar.com\/avatar\/ee935543fdbd6e255c8054ea87262d5c8e575b358f99396693fa69910592a4c0?s=96&amp;d=mm&amp;r=g\" alt=\"Picture of Elisabet Rocabert\" loading=\"lazy\">\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-author\">\n\t\t\t\t\t\t\t\t\t\tElisabet Rocabert\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4188054 elementor-mobile-align-justify elementor-widget-mobile__width-initial elementor-widget elementor-widget-button\" data-id=\"4188054\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/consultacais.com\/ca\/estres-i-ansietat-que-es-i-com-podem-alleujar-ho\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Llegir article<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"7177\" class=\"elementor elementor-7177 elementor-6358 elementor-6358 e-loop-item e-loop-item-7347 post-7347 post type-post status-publish format-standard has-post-thumbnail hentry category-autocura category-autoestima-ca category-emociones-ca tag-autocura-emicional tag-conscients-de-les-emocions tag-gestio-de-lansietat tag-limits-alludables\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-7d4f4e4 e-flex e-con-boxed e-con e-parent\" data-id=\"7d4f4e4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-31e4367 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"31e4367\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/consultacais.com\/ca\/autocura-emocional\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/consultacais.com\/wp-content\/uploads\/2024\/09\/mujer-de-angulo-bajo-con-los-brazos-cruzados-1024x683.jpg\" class=\"attachment-large size-large wp-image-6694\" alt=\"Mujer relajada en entorno natural practicando autocuidado y bienestar emocional\" srcset=\"https:\/\/consultacais.com\/wp-content\/uploads\/2024\/09\/mujer-de-angulo-bajo-con-los-brazos-cruzados-1024x683.jpg 1024w, https:\/\/consultacais.com\/wp-content\/uploads\/2024\/09\/mujer-de-angulo-bajo-con-los-brazos-cruzados-scaled-600x400.jpg 600w, https:\/\/consultacais.com\/wp-content\/uploads\/2024\/09\/mujer-de-angulo-bajo-con-los-brazos-cruzados-300x200.jpg 300w, https:\/\/consultacais.com\/wp-content\/uploads\/2024\/09\/mujer-de-angulo-bajo-con-los-brazos-cruzados-768x512.jpg 768w, https:\/\/consultacais.com\/wp-content\/uploads\/2024\/09\/mujer-de-angulo-bajo-con-los-brazos-cruzados-1536x1024.jpg 1536w, https:\/\/consultacais.com\/wp-content\/uploads\/2024\/09\/mujer-de-angulo-bajo-con-los-brazos-cruzados-2048x1365.jpg 2048w, https:\/\/consultacais.com\/wp-content\/uploads\/2024\/09\/mujer-de-angulo-bajo-con-los-brazos-cruzados-900x600.jpg 900w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a5471ae e-con-full e-flex e-con e-child\" data-id=\"a5471ae\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ebbcb5f elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"ebbcb5f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/consultacais.com\/ca\/autocura-emocional\/\">Autocura Emocional<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c85510 elementor-widget elementor-widget-shortcode\" data-id=\"1c85510\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><div class=\"extracto-post\" style=\"font-size:18px; line-height:1.2em;\">\u00c9s aquest post parlarem espec\u00edficament de l&#039;autocura emocional, \u00e9s a dir totes les accions que fem per mantenir la salut i el benestar emocional. Tres aspectes a tenir en compte: * Ser conscients de les emocions .<\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-96ec2e5 elementor-widget elementor-widget-post-info\" data-id=\"96ec2e5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-7480493 elementor-inline-item\" itemprop=\"author\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<img decoding=\"async\" class=\"elementor-avatar\" src=\"https:\/\/secure.gravatar.com\/avatar\/9775ec616491760ac4d8fb18b2eb913f0adaced54e1202f44bf997f5311b93cc?s=96&amp;d=mm&amp;r=g\" alt=\"Picture of Pilar Jim\u00e9nez\" loading=\"lazy\">\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-author\">\n\t\t\t\t\t\t\t\t\t\tPilar Jim\u00e9nez\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4188054 elementor-mobile-align-justify elementor-widget-mobile__width-initial elementor-widget elementor-widget-button\" data-id=\"4188054\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/consultacais.com\/ca\/autocura-emocional\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Llegir article<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"7177\" class=\"elementor elementor-7177 elementor-6358 elementor-6358 e-loop-item e-loop-item-7346 post-7346 post type-post status-publish format-standard has-post-thumbnail hentry category-autoconocimiento-ca category-autocura category-bienestar-ca category-coaching-ca category-educacio-positiva category-educacio-positiva-ca category-emociones-ca category-estado-emocional-ca category-mediacio category-musica-ca category-noves-tecnologies category-prevencio category-relacions category-salud-ca tag-autocura-ca tag-estiu tag-mindfullness-ca tag-prioritat tag-respiracio-i-relaxacio\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-7d4f4e4 e-flex e-con-boxed e-con e-parent\" data-id=\"7d4f4e4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-31e4367 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"31e4367\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/consultacais.com\/ca\/estiu-i-autocura\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/consultacais.com\/wp-content\/uploads\/2024\/08\/Verano-Autocuidado-1024x683.webp\" class=\"attachment-large size-large wp-image-6542\" alt=\"Chica verano autocuidado\" srcset=\"https:\/\/consultacais.com\/wp-content\/uploads\/2024\/08\/Verano-Autocuidado-1024x683.webp 1024w, https:\/\/consultacais.com\/wp-content\/uploads\/2024\/08\/Verano-Autocuidado-600x400.webp 600w, https:\/\/consultacais.com\/wp-content\/uploads\/2024\/08\/Verano-Autocuidado-300x200.webp 300w, https:\/\/consultacais.com\/wp-content\/uploads\/2024\/08\/Verano-Autocuidado-768x512.webp 768w, https:\/\/consultacais.com\/wp-content\/uploads\/2024\/08\/Verano-Autocuidado-900x600.webp 900w, https:\/\/consultacais.com\/wp-content\/uploads\/2024\/08\/Verano-Autocuidado.webp 1500w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a5471ae e-con-full e-flex e-con e-child\" data-id=\"a5471ae\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ebbcb5f elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"ebbcb5f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/consultacais.com\/ca\/estiu-i-autocura\/\">Estiu i autocura<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c85510 elementor-widget elementor-widget-shortcode\" data-id=\"1c85510\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><div class=\"extracto-post\" style=\"font-size:18px; line-height:1.2em;\">L&#039;autocura durant aquest per\u00edode ens pot ajudar a gestionar l&#039;estr\u00e8s acumulat, millorar el nostre estat d&#039;\u00e0nim i preparar-nos millor per als desafiaments futurs. Les vacances com a oportunitat per al benestar emocional Un dels aspectes m\u00e9s importants de l&#039;autocura \u00e9s la desconnexi\u00f3.<\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-96ec2e5 elementor-widget elementor-widget-post-info\" data-id=\"96ec2e5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-7480493 elementor-inline-item\" itemprop=\"author\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<img decoding=\"async\" class=\"elementor-avatar\" src=\"https:\/\/secure.gravatar.com\/avatar\/bd94f0cd1950fabc40ab45308596668d1fe87efbed5de67997bcff9d711b48bc?s=96&amp;d=mm&amp;r=g\" alt=\"Picture of Meritxell Alcaraz\" loading=\"lazy\">\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-author\">\n\t\t\t\t\t\t\t\t\t\tMeritxell Alcaraz\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4188054 elementor-mobile-align-justify elementor-widget-mobile__width-initial elementor-widget elementor-widget-button\" data-id=\"4188054\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/consultacais.com\/ca\/estiu-i-autocura\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Llegir article<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"7177\" class=\"elementor elementor-7177 elementor-6358 elementor-6358 e-loop-item e-loop-item-7345 post-7345 post type-post status-publish format-standard has-post-thumbnail hentry category-estado-emocional-ca category-parelles category-parelles-ca category-parelles-ca-2 category-psicologia-ca category-sense-categoria tag-comunicacio-ca tag-conlifctes tag-discussions tag-mecanismes tag-parella-ca tag-recursos-ca tag-responsabilitat\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-7d4f4e4 e-flex e-con-boxed e-con e-parent\" data-id=\"7d4f4e4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-31e4367 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"31e4367\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/consultacais.com\/ca\/mecanismes-de-resolucio-de-conflictes-a-la-parella\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/consultacais.com\/wp-content\/uploads\/2024\/04\/pareja-de-tiro-medio-en-terapia-1024x683.jpg\" class=\"attachment-large size-large wp-image-6709\" alt=\"Sesi\u00f3n de terapia de pareja con conflicto emocional en consulta psicol\u00f3gica\" srcset=\"https:\/\/consultacais.com\/wp-content\/uploads\/2024\/04\/pareja-de-tiro-medio-en-terapia-1024x683.jpg 1024w, https:\/\/consultacais.com\/wp-content\/uploads\/2024\/04\/pareja-de-tiro-medio-en-terapia-scaled-600x400.jpg 600w, https:\/\/consultacais.com\/wp-content\/uploads\/2024\/04\/pareja-de-tiro-medio-en-terapia-300x200.jpg 300w, https:\/\/consultacais.com\/wp-content\/uploads\/2024\/04\/pareja-de-tiro-medio-en-terapia-768x512.jpg 768w, https:\/\/consultacais.com\/wp-content\/uploads\/2024\/04\/pareja-de-tiro-medio-en-terapia-1536x1024.jpg 1536w, https:\/\/consultacais.com\/wp-content\/uploads\/2024\/04\/pareja-de-tiro-medio-en-terapia-2048x1365.jpg 2048w, https:\/\/consultacais.com\/wp-content\/uploads\/2024\/04\/pareja-de-tiro-medio-en-terapia-900x600.jpg 900w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a5471ae e-con-full e-flex e-con e-child\" data-id=\"a5471ae\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ebbcb5f elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"ebbcb5f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/consultacais.com\/ca\/mecanismes-de-resolucio-de-conflictes-a-la-parella\/\">Mecanismes de resoluci\u00f3 de conflictes a la parella<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c85510 elementor-widget elementor-widget-shortcode\" data-id=\"1c85510\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><div class=\"extracto-post\" style=\"font-size:18px; line-height:1.2em;\">\u00c9s molt important que davant d \u201caquestes difer\u00e8ncies o desencontres inevitables i naturals que tinguem amb la parella, comptem amb estrat\u00e8gies i recursos adequats per poder resoldre\u201d ls. Aqu\u00ed rau un dels pilars per al funcionament satisfactori de la parella: els mecanismes de resoluci\u00f3 de conflictes.<\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-96ec2e5 elementor-widget elementor-widget-post-info\" data-id=\"96ec2e5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-7480493 elementor-inline-item\" itemprop=\"author\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<img decoding=\"async\" class=\"elementor-avatar\" src=\"https:\/\/secure.gravatar.com\/avatar\/d68eaa45cace903c2920ddbbe378a14c21248a5831fc9ad36b81248a04c2ab88?s=96&amp;d=mm&amp;r=g\" alt=\"Picture of Ana Garcia\" loading=\"lazy\">\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-author\">\n\t\t\t\t\t\t\t\t\t\tAna Garcia\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4188054 elementor-mobile-align-justify elementor-widget-mobile__width-initial elementor-widget elementor-widget-button\" data-id=\"4188054\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/consultacais.com\/ca\/mecanismes-de-resolucio-de-conflictes-a-la-parella\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Llegir article<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"7177\" class=\"elementor elementor-7177 elementor-6358 elementor-6358 e-loop-item e-loop-item-7343 post-7343 post type-post status-publish format-standard has-post-thumbnail hentry category-adolescentes-ca category-ansietat-ca category-depressio-ca category-emociones-ca category-psicologia-ca category-psicoterapia-ca category-psiquiatria-ca-2 category-salud-ca category-trastorn-dansietat category-trauma-ca tag-autolesio tag-autolesioneu tag-autoregular-se tag-castigar-se tag-funcio-psicologica-autolesions tag-malestar-psicologic-i-autolesions tag-patiment-i-autolesions tag-que-puc-fer-si-mautolesiono tag-solucions-a-lautolesio tag-terapia-per-a-autolesions tag-trauma-i-autolesions\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-7d4f4e4 e-flex e-con-boxed e-con e-parent\" data-id=\"7d4f4e4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-31e4367 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"31e4367\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/consultacais.com\/ca\/quina-funcio-te-lautolesio-en-adolescents-i-adults\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/consultacais.com\/wp-content\/uploads\/2024\/05\/primer-plano-en-el-retrato-de-nino-triste-1024x683.jpg\" class=\"attachment-large size-large wp-image-6702\" alt=\"Adolescente con malestar emocional y conducta de autolesi\u00f3n en contexto de salud mental\" srcset=\"https:\/\/consultacais.com\/wp-content\/uploads\/2024\/05\/primer-plano-en-el-retrato-de-nino-triste-1024x683.jpg 1024w, https:\/\/consultacais.com\/wp-content\/uploads\/2024\/05\/primer-plano-en-el-retrato-de-nino-triste-scaled-600x400.jpg 600w, https:\/\/consultacais.com\/wp-content\/uploads\/2024\/05\/primer-plano-en-el-retrato-de-nino-triste-300x200.jpg 300w, https:\/\/consultacais.com\/wp-content\/uploads\/2024\/05\/primer-plano-en-el-retrato-de-nino-triste-768x512.jpg 768w, https:\/\/consultacais.com\/wp-content\/uploads\/2024\/05\/primer-plano-en-el-retrato-de-nino-triste-1536x1024.jpg 1536w, https:\/\/consultacais.com\/wp-content\/uploads\/2024\/05\/primer-plano-en-el-retrato-de-nino-triste-2048x1365.jpg 2048w, https:\/\/consultacais.com\/wp-content\/uploads\/2024\/05\/primer-plano-en-el-retrato-de-nino-triste-900x600.jpg 900w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a5471ae e-con-full e-flex e-con e-child\" data-id=\"a5471ae\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ebbcb5f elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"ebbcb5f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/consultacais.com\/ca\/quina-funcio-te-lautolesio-en-adolescents-i-adults\/\">Quina funci\u00f3 t\u00e9 l&#8217;autolesi\u00f3 en adolescents i adults<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c85510 elementor-widget elementor-widget-shortcode\" data-id=\"1c85510\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><div class=\"extracto-post\" style=\"font-size:18px; line-height:1.2em;\">L&#039;autolesi\u00f3 compleix una funci\u00f3 psicol\u00f2gica clara, ho sabies? \u00bf Quina \u00e9s la prevalen\u00e7a d&#039;autolesions els darrers anys?<\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-96ec2e5 elementor-widget elementor-widget-post-info\" data-id=\"96ec2e5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-7480493 elementor-inline-item\" itemprop=\"author\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<img decoding=\"async\" class=\"elementor-avatar\" src=\"https:\/\/secure.gravatar.com\/avatar\/22caec62673ddbf71f385d4686c728aad1e0192fc109d78c64aba707ab90a9bd?s=96&amp;d=mm&amp;r=g\" alt=\"Picture of Carolina Moreno\" loading=\"lazy\">\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-author\">\n\t\t\t\t\t\t\t\t\t\tCarolina Moreno\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4188054 elementor-mobile-align-justify elementor-widget-mobile__width-initial elementor-widget elementor-widget-button\" data-id=\"4188054\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/consultacais.com\/ca\/quina-funcio-te-lautolesio-en-adolescents-i-adults\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Llegir article<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"7177\" class=\"elementor elementor-7177 elementor-6358 elementor-6358 e-loop-item e-loop-item-7342 post-7342 post type-post status-publish format-standard hentry category-adolescentes-ca category-ansietat-ca category-autoconocimiento-ca category-autoestima-ca category-bienestar-ca category-emociones-ca category-estado-emocional-ca category-psicologia-ca category-psicoterapia-ca tag-adolescents tag-ciberassetjament tag-mesures-preventives tag-noves-tecnologies tag-prevencio tag-riscos\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-7d4f4e4 e-flex e-con-boxed e-con e-parent\" data-id=\"7d4f4e4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a5471ae e-con-full e-flex e-con e-child\" data-id=\"a5471ae\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ebbcb5f elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"ebbcb5f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/consultacais.com\/ca\/era-tecnologica-recomanacions-i-riscos\/\">Era tecnol\u00f2gica: recomanacions i riscos<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c85510 elementor-widget elementor-widget-shortcode\" data-id=\"1c85510\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><div class=\"extracto-post\" style=\"font-size:18px; line-height:1.2em;\">La informaci\u00f3 est\u00e0 a l\u201d abast de les nostres mans en qualsevol moment i lloc, la qual cosa ens permet aprendre i mantenir-nos actualitzats sobre diferents temes. &nbsp; Addicci\u00f3 tecnol\u00f2gica: L&#039;\u00fas excessiu de dispositius electr\u00f2nics i xarxes socials pot portar a una depend\u00e8ncia i addicci\u00f3 a la tecnologia.<\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-96ec2e5 elementor-widget elementor-widget-post-info\" data-id=\"96ec2e5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-7480493 elementor-inline-item\" itemprop=\"author\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<img decoding=\"async\" class=\"elementor-avatar\" src=\"https:\/\/secure.gravatar.com\/avatar\/bd94f0cd1950fabc40ab45308596668d1fe87efbed5de67997bcff9d711b48bc?s=96&amp;d=mm&amp;r=g\" alt=\"Picture of Meritxell Alcaraz\" loading=\"lazy\">\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-author\">\n\t\t\t\t\t\t\t\t\t\tMeritxell Alcaraz\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4188054 elementor-mobile-align-justify elementor-widget-mobile__width-initial elementor-widget elementor-widget-button\" data-id=\"4188054\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/consultacais.com\/ca\/era-tecnologica-recomanacions-i-riscos\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Llegir article<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"7177\" class=\"elementor elementor-7177 elementor-6358 elementor-6358 e-loop-item e-loop-item-3604 post-3604 post type-post status-publish format-standard hentry category-sense-categoria\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-7d4f4e4 e-flex e-con-boxed e-con e-parent\" data-id=\"7d4f4e4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a5471ae e-con-full e-flex e-con e-child\" data-id=\"a5471ae\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ebbcb5f elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"ebbcb5f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/consultacais.com\/ca\/que-funcio-te-lautolesio-en-adolescents-i-adults\/\">Que funci\u00f3 t\u00e9 l&#8217;autolesi\u00f3 en adolescents i adults<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c85510 elementor-widget elementor-widget-shortcode\" data-id=\"1c85510\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><div class=\"extracto-post\" style=\"font-size:18px; line-height:1.2em;\">L&#039;autolesi\u00f3 compleix una funci\u00f3 psicol\u00f2gica clara,\u00a0ho\u00a0s\u00e0vies? Quina \u00e9s la prevalen\u00e7a d&#039;autolesions en els \u00faltims anys?<\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-96ec2e5 elementor-widget elementor-widget-post-info\" data-id=\"96ec2e5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-7480493 elementor-inline-item\" itemprop=\"author\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<img decoding=\"async\" class=\"elementor-avatar\" src=\"https:\/\/secure.gravatar.com\/avatar\/22caec62673ddbf71f385d4686c728aad1e0192fc109d78c64aba707ab90a9bd?s=96&amp;d=mm&amp;r=g\" alt=\"Picture of Carolina Moreno\" loading=\"lazy\">\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-author\">\n\t\t\t\t\t\t\t\t\t\tCarolina Moreno\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4188054 elementor-mobile-align-justify elementor-widget-mobile__width-initial elementor-widget elementor-widget-button\" data-id=\"4188054\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/consultacais.com\/ca\/que-funcio-te-lautolesio-en-adolescents-i-adults\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Llegir article<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"7177\" class=\"elementor elementor-7177 elementor-6358 elementor-6358 e-loop-item e-loop-item-3561 post-3561 post type-post status-publish format-standard has-post-thumbnail hentry category-ansietat-ca category-bienestar-ca category-depressio-ca category-trauma-ca tag-dol-per-incapacitat-laboral-ca tag-estres-per-incapacitat-laboral-ca tag-incapacitat-laboral tag-incertesa-ca tag-perdua tag-resiliencia-ca-3 tag-sentiment-dinutilitat tag-trauma-ca-3\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-7d4f4e4 e-flex e-con-boxed e-con e-parent\" data-id=\"7d4f4e4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-31e4367 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"31e4367\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/consultacais.com\/ca\/com-afecta-una-incapacitat-laboral-en-la-vida-personal-i-professional\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/consultacais.com\/wp-content\/uploads\/2024\/05\/ordenador-portatil-en-la-mesa-de-oficina-1024x684.jpg\" class=\"attachment-large size-large wp-image-6704\" alt=\"Persona preocupada en entorno laboral con impacto emocional y ansiedad por trabajo\" srcset=\"https:\/\/consultacais.com\/wp-content\/uploads\/2024\/05\/ordenador-portatil-en-la-mesa-de-oficina-1024x684.jpg 1024w, https:\/\/consultacais.com\/wp-content\/uploads\/2024\/05\/ordenador-portatil-en-la-mesa-de-oficina-scaled-600x401.jpg 600w, https:\/\/consultacais.com\/wp-content\/uploads\/2024\/05\/ordenador-portatil-en-la-mesa-de-oficina-300x200.jpg 300w, https:\/\/consultacais.com\/wp-content\/uploads\/2024\/05\/ordenador-portatil-en-la-mesa-de-oficina-768x513.jpg 768w, https:\/\/consultacais.com\/wp-content\/uploads\/2024\/05\/ordenador-portatil-en-la-mesa-de-oficina-1536x1025.jpg 1536w, https:\/\/consultacais.com\/wp-content\/uploads\/2024\/05\/ordenador-portatil-en-la-mesa-de-oficina-2048x1367.jpg 2048w, https:\/\/consultacais.com\/wp-content\/uploads\/2024\/05\/ordenador-portatil-en-la-mesa-de-oficina-900x600.jpg 900w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a5471ae e-con-full e-flex e-con e-child\" data-id=\"a5471ae\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ebbcb5f elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"ebbcb5f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/consultacais.com\/ca\/com-afecta-una-incapacitat-laboral-en-la-vida-personal-i-professional\/\">Com afecta una incapacitat laboral a la vida personal i professional?<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c85510 elementor-widget elementor-widget-shortcode\" data-id=\"1c85510\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><div class=\"extracto-post\" style=\"font-size:18px; line-height:1.2em;\">La p\u00e8rdua de la capacitat per fer la feina habitual pot desencadenar una s\u00e8rie d&#039;emocions, des de la frustraci\u00f3 i l&#039;ansietat fins a la depressi\u00f3 i la baixa autoestima. Aix\u00f2 pot ser especialment dif\u00edcil si la professi\u00f3 tenia un paper important en la identitat i l&#039;autoestima de la persona.<\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-96ec2e5 elementor-widget elementor-widget-post-info\" data-id=\"96ec2e5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-7480493 elementor-inline-item\" itemprop=\"author\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<img decoding=\"async\" class=\"elementor-avatar\" src=\"https:\/\/secure.gravatar.com\/avatar\/02c9334f1b26857b76d1ac75e3cbb98d9535451fba69587814abb4de23277633?s=96&amp;d=mm&amp;r=g\" alt=\"Picture of Nadia Quesada\" loading=\"lazy\">\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-author\">\n\t\t\t\t\t\t\t\t\t\tNadia Quesada\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4188054 elementor-mobile-align-justify elementor-widget-mobile__width-initial elementor-widget elementor-widget-button\" data-id=\"4188054\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/consultacais.com\/ca\/com-afecta-una-incapacitat-laboral-en-la-vida-personal-i-professional\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Llegir article<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"7177\" class=\"elementor elementor-7177 elementor-6358 elementor-6358 e-loop-item e-loop-item-3310 post-3310 post type-post status-publish format-standard hentry category-emociones-ca category-estado-emocional-ca tag-adrenalina-ca tag-ansietat tag-cortisol-ca tag-estres-ca\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-7d4f4e4 e-flex e-con-boxed e-con e-parent\" data-id=\"7d4f4e4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a5471ae e-con-full e-flex e-con e-child\" data-id=\"a5471ae\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ebbcb5f elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"ebbcb5f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/consultacais.com\/ca\/que-es-lestres-i-com-podem-alleujar-lo\/\">Qu\u00e8 \u00e9s l&#8217;estr\u00e8s i com podem alleujar-lo?<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c85510 elementor-widget elementor-widget-shortcode\" data-id=\"1c85510\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><div class=\"extracto-post\" style=\"font-size:18px; line-height:1.2em;\">\u00c9s fonamental entendre qu\u00e8 s\u00f3n l&#039;estr\u00e8s i l&#039;ansietat, aix\u00ed com aprendre estrat\u00e8gies efectives per a manejar-los. Qu\u00e8 \u00e9s l&#039;Estr\u00e8s?<\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-96ec2e5 elementor-widget elementor-widget-post-info\" data-id=\"96ec2e5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-7480493 elementor-inline-item\" itemprop=\"author\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<img decoding=\"async\" class=\"elementor-avatar\" src=\"https:\/\/secure.gravatar.com\/avatar\/ee935543fdbd6e255c8054ea87262d5c8e575b358f99396693fa69910592a4c0?s=96&amp;d=mm&amp;r=g\" alt=\"Picture of Elisabet Rocabert\" loading=\"lazy\">\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-author\">\n\t\t\t\t\t\t\t\t\t\tElisabet Rocabert\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4188054 elementor-mobile-align-justify elementor-widget-mobile__width-initial elementor-widget elementor-widget-button\" data-id=\"4188054\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/consultacais.com\/ca\/que-es-lestres-i-com-podem-alleujar-lo\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Llegir article<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"7177\" class=\"elementor elementor-7177 elementor-6358 elementor-6358 e-loop-item e-loop-item-3187 post-3187 post type-post status-publish format-standard hentry category-emociones-ca tag-comunicacio tag-conflicte tag-estrategies tag-gottman tag-parella tag-recursos-ca\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-7d4f4e4 e-flex e-con-boxed e-con e-parent\" data-id=\"7d4f4e4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a5471ae e-con-full e-flex e-con e-child\" data-id=\"a5471ae\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ebbcb5f elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"ebbcb5f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/consultacais.com\/ca\/mecanismes-de-resolucio-de-conflictes-en-la-parella\/\">Mecanismes de resoluci\u00f3 de conflictes en la parella<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c85510 elementor-widget elementor-widget-shortcode\" data-id=\"1c85510\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><div class=\"extracto-post\" style=\"font-size:18px; line-height:1.2em;\">A m\u00e9s, aquesta relaci\u00f3 tan estreta sovint fa aflorar creences pr\u00f2pies, limitacions o valors dels quals no som conscients o ens costa prendre consci\u00e8ncia en veure&#039;ls reflectits en l&#039;altre. \u00c9s molt important que davant aquestes difer\u00e8ncies o desacords inevitables i naturals que tinguem amb la parella, comptem amb estrat\u00e8gies i recursos adequats per a poder resoldre&#039;ls.<\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-96ec2e5 elementor-widget elementor-widget-post-info\" data-id=\"96ec2e5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-7480493 elementor-inline-item\" itemprop=\"author\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<img decoding=\"async\" class=\"elementor-avatar\" src=\"https:\/\/secure.gravatar.com\/avatar\/d68eaa45cace903c2920ddbbe378a14c21248a5831fc9ad36b81248a04c2ab88?s=96&amp;d=mm&amp;r=g\" alt=\"Picture of Ana Garcia\" loading=\"lazy\">\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-author\">\n\t\t\t\t\t\t\t\t\t\tAna Garcia\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4188054 elementor-mobile-align-justify elementor-widget-mobile__width-initial elementor-widget elementor-widget-button\" data-id=\"4188054\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/consultacais.com\/ca\/mecanismes-de-resolucio-de-conflictes-en-la-parella\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Llegir article<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"7177\" class=\"elementor elementor-7177 elementor-6358 elementor-6358 e-loop-item e-loop-item-3165 post-3165 post type-post status-publish format-standard hentry category-autoconocimiento-ca category-autoestima-ca category-bienestar-ca category-educacio-positiva category-salud-ca tag-depressions-ca tag-salut-mental-ca tag-somatitzacions\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-7d4f4e4 e-flex e-con-boxed e-con e-parent\" data-id=\"7d4f4e4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a5471ae e-con-full e-flex e-con e-child\" data-id=\"a5471ae\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ebbcb5f elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"ebbcb5f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/consultacais.com\/ca\/dia-internacional-de-la-dona\/\">Dia Internacional de la Dona<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c85510 elementor-widget elementor-widget-shortcode\" data-id=\"1c85510\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><div class=\"extracto-post\" style=\"font-size:18px; line-height:1.2em;\">En les dones s&#039;observa una prevalen\u00e7a m\u00e9s gran de depressions, ansietat, somatitzacions i trastorns del comportament alimentari. Per tot aix\u00f2 cal que aprenguem a cuidar-nos.<\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-96ec2e5 elementor-widget elementor-widget-post-info\" data-id=\"96ec2e5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-7480493 elementor-inline-item\" itemprop=\"author\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<img decoding=\"async\" class=\"elementor-avatar\" src=\"https:\/\/secure.gravatar.com\/avatar\/9775ec616491760ac4d8fb18b2eb913f0adaced54e1202f44bf997f5311b93cc?s=96&amp;d=mm&amp;r=g\" alt=\"Picture of Pilar Jim\u00e9nez\" loading=\"lazy\">\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-author\">\n\t\t\t\t\t\t\t\t\t\tPilar Jim\u00e9nez\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4188054 elementor-mobile-align-justify elementor-widget-mobile__width-initial elementor-widget elementor-widget-button\" data-id=\"4188054\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/consultacais.com\/ca\/dia-internacional-de-la-dona\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Llegir article<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<span class=\"e-load-more-spinner\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-spinner\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M304 48c0 26.51-21.49 48-48 48s-48-21.49-48-48 21.49-48 48-48 48 21.49 48 48zm-48 368c-26.51 0-48 21.49-48 48s21.49 48 48 48 48-21.49 48-48-21.49-48-48-48zm208-208c-26.51 0-48 21.49-48 48s21.49 48 48 48 48-21.49 48-48-21.49-48-48-48zM96 256c0-26.51-21.49-48-48-48S0 229.49 0 256s21.49 48 48 48 48-21.49 48-48zm12.922 99.078c-26.51 0-48 21.49-48 48s21.49 48 48 48 48-21.49 48-48c0-26.509-21.491-48-48-48zm294.156 0c-26.51 0-48 21.49-48 48s21.49 48 48 48 48-21.49 48-48c0-26.509-21.49-48-48-48zM108.922 60.922c-26.51 0-48 21.49-48 48s21.49 48 48 48 48-21.49 48-48-21.491-48-48-48z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\n\t\t\t\t<div class=\"e-load-more-anchor\" data-page=\"1\" data-max-page=\"5\" data-next-page=\"https:\/\/consultacais.com\/ca\/wp-json\/wp\/v2\/pages\/7085\/page\/2\/\"><\/div>\n\t\t\t\t<div class=\"e-loop__load-more elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Carregar m\u00e9s<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<div class=\"e-load-more-message\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-19de6a2 e-con-full e-flex e-con e-parent\" data-id=\"19de6a2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-15b87b2 elementor-widget elementor-widget-shortcode\" data-id=\"15b87b2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\t\t<div data-elementor-type=\"page\" data-elementor-id=\"7169\" class=\"elementor elementor-7169 elementor-6336 elementor-6336\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4be3450 e-con-full e-flex e-con e-parent\" data-id=\"4be3450\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a5cded3 elementor-widget elementor-widget-heading\" data-id=\"a5cded3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">subscriu-te a la nostra newsletter!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dab5a86 elementor-widget elementor-widget-text-editor\" data-id=\"dab5a86\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tI assabenta&#8217;t de totes les novetats que estem creant per ajudar-te a transitar el teu cam\u00ed cap al benestar.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-46e7a47 elementor-widget__width-initial elementor-button-align-stretch elementor-widget elementor-widget-form\" data-id=\"46e7a47\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;button_width&quot;:&quot;25&quot;,&quot;step_next_label&quot;:&quot;Seg\\u00fcent&quot;,&quot;step_previous_label&quot;:&quot;Anterior&quot;,&quot;step_type&quot;:&quot;number_text&quot;,&quot;step_icon_shape&quot;:&quot;circle&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<form class=\"elementor-form\" method=\"post\" name=\"Form subscripci\u00f3\" aria-label=\"Form subscripci\u00f3\">\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"7169\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"46e7a47\"\/>\n\t\t\t<input type=\"hidden\" name=\"referer_title\" value=\"Consulta CAiS\" \/>\n\n\t\t\t\n\t\t\t<div class=\"elementor-form-fields-wrapper elementor-labels-\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-email elementor-field-group elementor-column elementor-field-group-email elementor-col-75 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-email\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tCorreu electr\u00f2nic\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"email\" name=\"form_fields[email]\" id=\"form-field-email\" class=\"elementor-field elementor-size-md  elementor-field-textual\" placeholder=\"E-mail\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-acceptance elementor-field-group elementor-column elementor-field-group-privacidad elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t<div class=\"elementor-field-subgroup\">\n\t\t\t<span class=\"elementor-field-option\">\n\t\t\t\t<input type=\"checkbox\" name=\"form_fields[privacidad]\" id=\"form-field-privacidad\" class=\"elementor-field elementor-size-md  elementor-acceptance-field\" required=\"required\">\n\t\t\t\t<label for=\"form-field-privacidad\">He llegit i accepto la <a href=\"https:\/\/consultacais.com\/ca\/politica-de-privadesa\/\" target=\"_blank\" style=\"text-decoration: underline;\">Pol\u00edtica de privadesa<\/a><\/label>\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-field-type-submit elementor-col-25 e-form__buttons\">\n\t\t\t\t\t<button class=\"elementor-button elementor-size-md\" type=\"submit\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Enviar<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<input type='hidden' name='lang' value='ca' \/><\/form>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Benvingut\/da al nostre bloc! En aquesta secci\u00f3 trobareu articles creats amb dedicaci\u00f3 per les psic\u00f2logues que formem part de l&#8217;equip de CAIS. Cada tema ha estat seleccionat per respondre preguntes i preocupacions comunes que moltes persones comparteixen durant les consultes. Aquests continguts han estat acuradament revisats, amb el prop\u00f2sit de brindar-te informaci\u00f3 fiable i eines [&hellip;]<\/p>\n","protected":false},"author":253,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_acf_changed":false,"footnotes":""},"categories":[],"class_list":["post-7085","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Blog | Psicologia i Psicoter\u00e0pia a Terrassa | Consulta CAiS<\/title>\n<meta name=\"description\" content=\"El bloc de CAIS t&#039;acompanya amb recursos, ter\u00e0pia i psicologia pel teu benestar emocional. Creiem en el canvi.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/consultacais.com\/ca\/blog\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Blog | Psicologia i Psicoter\u00e0pia a Terrassa | Consulta CAiS\" \/>\n<meta property=\"og:description\" content=\"El bloc de CAIS t&#039;acompanya amb recursos, ter\u00e0pia i psicologia pel teu benestar emocional. Creiem en el canvi.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/consultacais.com\/ca\/blog\/\" \/>\n<meta property=\"og:site_name\" content=\"Consulta CAiS\" \/>\n<meta property=\"article:modified_time\" content=\"2025-06-27T09:15:31+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/consultacais.com\/wp-content\/uploads\/2025\/03\/blog.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1500\" \/>\n\t<meta property=\"og:image:height\" content=\"844\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Temps estimat de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"8 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/consultacais.com\\\/ca\\\/blog\\\/\",\"url\":\"https:\\\/\\\/consultacais.com\\\/ca\\\/blog\\\/\",\"name\":\"Blog | Psicologia i Psicoter\u00e0pia a Terrassa | Consulta CAiS\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/consultacais.com\\\/ca\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/consultacais.com\\\/ca\\\/blog\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/consultacais.com\\\/ca\\\/blog\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/consultacais.com\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/blog-1024x576.webp\",\"datePublished\":\"2025-06-13T11:32:30+00:00\",\"dateModified\":\"2025-06-27T09:15:31+00:00\",\"description\":\"El bloc de CAIS t'acompanya amb recursos, ter\u00e0pia i psicologia pel teu benestar emocional. Creiem en el canvi.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/consultacais.com\\\/ca\\\/blog\\\/#breadcrumb\"},\"inLanguage\":\"ca\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/consultacais.com\\\/ca\\\/blog\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\\\/\\\/consultacais.com\\\/ca\\\/blog\\\/#primaryimage\",\"url\":\"https:\\\/\\\/consultacais.com\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/blog-1024x576.webp\",\"contentUrl\":\"https:\\\/\\\/consultacais.com\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/blog-1024x576.webp\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/consultacais.com\\\/ca\\\/blog\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/consultacais.com\\\/ca\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Blog\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/consultacais.com\\\/ca\\\/#website\",\"url\":\"https:\\\/\\\/consultacais.com\\\/ca\\\/\",\"name\":\"Consulta CAiS\",\"description\":\"Consulta Cais\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/consultacais.com\\\/ca\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ca\",\"publisher\":{\"@id\":\"https:\\\/\\\/consultacais.com\\\/#clinica\"}},{\"@type\":\"MedicalClinic\",\"@id\":\"https:\\\/\\\/consultacais.com\\\/#clinica\",\"name\":\"Consulta CAiS\",\"alternateName\":[\"Centre CAiS Terrassa\",\"CAiS Consci\u00e8ncia i Salut\"],\"description\":\"Centre de psicologia, psicoter\u00e0pia i psiquiatria a Terrassa, especialitzat en trauma i ter\u00e0pia EMDR. Sessions presencials i online.\",\"url\":\"https:\\\/\\\/consultacais.com\\\/ca\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/consultacais.com\\\/#logo\",\"url\":\"https:\\\/\\\/consultacais.com\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/logo-cais.png\",\"contentUrl\":\"https:\\\/\\\/consultacais.com\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/logo-cais.png\",\"caption\":\"Consulta CAiS\"},\"image\":{\"@id\":\"https:\\\/\\\/consultacais.com\\\/#logo\"},\"telephone\":\"+34 935 959 525\",\"email\":\"hola@consultacais.com\",\"address\":{\"@type\":\"PostalAddress\",\"streetAddress\":\"Carrer Sant Pere 46, 3r 2a\",\"postalCode\":\"08221\",\"addressLocality\":\"Terrassa\",\"addressRegion\":\"Barcelona\",\"addressCountry\":\"ES\"},\"hasMap\":\"https:\\\/\\\/maps.google.com\\\/?cid=11737610194959703631\",\"openingHoursSpecification\":[{\"@type\":\"OpeningHoursSpecification\",\"dayOfWeek\":[\"Monday\",\"Tuesday\",\"Wednesday\",\"Thursday\",\"Friday\"],\"opens\":\"10:00\",\"closes\":\"21:00\"}],\"areaServed\":[{\"@type\":\"City\",\"name\":\"Terrassa\"},{\"@type\":\"AdministrativeArea\",\"name\":\"Vall\u00e8s Occidental\"}],\"medicalSpecialty\":[\"Psychiatric\"],\"availableService\":[{\"@type\":\"MedicalTherapy\",\"name\":\"Ter\u00e0pia individual\",\"url\":\"https:\\\/\\\/consultacais.com\\\/ca\\\/serveis\\\/terapia-individual\\\/\"},{\"@type\":\"MedicalTherapy\",\"name\":\"Ter\u00e0pia online\",\"url\":\"https:\\\/\\\/consultacais.com\\\/ca\\\/serveis\\\/terapia-online\\\/\"},{\"@type\":\"MedicalTherapy\",\"name\":\"Ter\u00e0pia EMDR\",\"url\":\"https:\\\/\\\/consultacais.com\\\/ca\\\/serveis\\\/terapia-emdr\\\/\"},{\"@type\":\"MedicalTherapy\",\"name\":\"Ter\u00e0pia de parella\",\"url\":\"https:\\\/\\\/consultacais.com\\\/ca\\\/serveis\\\/terapia-de-parella\\\/\"},{\"@type\":\"MedicalTherapy\",\"name\":\"Ter\u00e0pia familiar\",\"url\":\"https:\\\/\\\/consultacais.com\\\/ca\\\/serveis\\\/terapia-familiar\\\/\"},{\"@type\":\"MedicalTherapy\",\"name\":\"Psiquiatria\",\"url\":\"https:\\\/\\\/consultacais.com\\\/ca\\\/serveis\\\/psiquiatria\\\/\"},{\"@type\":\"MedicalTherapy\",\"name\":\"Avaluacions psicol\u00f2giques\",\"url\":\"https:\\\/\\\/consultacais.com\\\/ca\\\/serveis\\\/avaluacions-psicologiques\\\/\"},{\"@type\":\"MedicalTherapy\",\"name\":\"Informes pericials\",\"url\":\"https:\\\/\\\/consultacais.com\\\/ca\\\/serveis\\\/informes-pericials\\\/\"},{\"@type\":\"MedicalTherapy\",\"name\":\"Supervisi\u00f3 de casos\",\"url\":\"https:\\\/\\\/consultacais.com\\\/ca\\\/serveis\\\/supervisio-de-casos\\\/\"}],\"contactPoint\":[{\"@type\":\"ContactPoint\",\"contactType\":\"customer service\",\"telephone\":\"+34 602 518 900\",\"availableLanguage\":[\"es\",\"ca\"]}],\"sameAs\":[\"https:\\\/\\\/www.instagram.com\\\/cais_consciencia_salud\\\/\",\"https:\\\/\\\/www.facebook.com\\\/CAiS-Consciencia-y-Salud-108250817468484\"],\"knowsLanguage\":[\"es\",\"ca\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Blog | Psicologia i Psicoter\u00e0pia a Terrassa | Consulta CAiS","description":"El bloc de CAIS t'acompanya amb recursos, ter\u00e0pia i psicologia pel teu benestar emocional. Creiem en el canvi.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/consultacais.com\/ca\/blog\/","og_locale":"ca_ES","og_type":"article","og_title":"Blog | Psicologia i Psicoter\u00e0pia a Terrassa | Consulta CAiS","og_description":"El bloc de CAIS t'acompanya amb recursos, ter\u00e0pia i psicologia pel teu benestar emocional. Creiem en el canvi.","og_url":"https:\/\/consultacais.com\/ca\/blog\/","og_site_name":"Consulta CAiS","article_modified_time":"2025-06-27T09:15:31+00:00","og_image":[{"width":1500,"height":844,"url":"https:\/\/consultacais.com\/wp-content\/uploads\/2025\/03\/blog.webp","type":"image\/webp"}],"twitter_card":"summary_large_image","twitter_misc":{"Temps estimat de lectura":"8 minut"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/consultacais.com\/ca\/blog\/","url":"https:\/\/consultacais.com\/ca\/blog\/","name":"Blog | Psicologia i Psicoter\u00e0pia a Terrassa | Consulta CAiS","isPartOf":{"@id":"https:\/\/consultacais.com\/ca\/#website"},"primaryImageOfPage":{"@id":"https:\/\/consultacais.com\/ca\/blog\/#primaryimage"},"image":{"@id":"https:\/\/consultacais.com\/ca\/blog\/#primaryimage"},"thumbnailUrl":"https:\/\/consultacais.com\/wp-content\/uploads\/2025\/03\/blog-1024x576.webp","datePublished":"2025-06-13T11:32:30+00:00","dateModified":"2025-06-27T09:15:31+00:00","description":"El bloc de CAIS t'acompanya amb recursos, ter\u00e0pia i psicologia pel teu benestar emocional. Creiem en el canvi.","breadcrumb":{"@id":"https:\/\/consultacais.com\/ca\/blog\/#breadcrumb"},"inLanguage":"ca","potentialAction":[{"@type":"ReadAction","target":["https:\/\/consultacais.com\/ca\/blog\/"]}]},{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/consultacais.com\/ca\/blog\/#primaryimage","url":"https:\/\/consultacais.com\/wp-content\/uploads\/2025\/03\/blog-1024x576.webp","contentUrl":"https:\/\/consultacais.com\/wp-content\/uploads\/2025\/03\/blog-1024x576.webp"},{"@type":"BreadcrumbList","@id":"https:\/\/consultacais.com\/ca\/blog\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/consultacais.com\/ca\/"},{"@type":"ListItem","position":2,"name":"Blog"}]},{"@type":"WebSite","@id":"https:\/\/consultacais.com\/ca\/#website","url":"https:\/\/consultacais.com\/ca\/","name":"Consulta CAiS","description":"Consulta Cais","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/consultacais.com\/ca\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ca","publisher":{"@id":"https:\/\/consultacais.com\/#clinica"}},{"@type":"MedicalClinic","@id":"https:\/\/consultacais.com\/#clinica","name":"Consulta CAiS","alternateName":["Centre CAiS Terrassa","CAiS Consci\u00e8ncia i Salut"],"description":"Centre de psicologia, psicoter\u00e0pia i psiquiatria a Terrassa, especialitzat en trauma i ter\u00e0pia EMDR. Sessions presencials i online.","url":"https:\/\/consultacais.com\/ca\/","logo":{"@type":"ImageObject","@id":"https:\/\/consultacais.com\/#logo","url":"https:\/\/consultacais.com\/wp-content\/uploads\/2025\/03\/logo-cais.png","contentUrl":"https:\/\/consultacais.com\/wp-content\/uploads\/2025\/03\/logo-cais.png","caption":"Consulta CAiS"},"image":{"@id":"https:\/\/consultacais.com\/#logo"},"telephone":"+34 935 959 525","email":"hola@consultacais.com","address":{"@type":"PostalAddress","streetAddress":"Carrer Sant Pere 46, 3r 2a","postalCode":"08221","addressLocality":"Terrassa","addressRegion":"Barcelona","addressCountry":"ES"},"hasMap":"https:\/\/maps.google.com\/?cid=11737610194959703631","openingHoursSpecification":[{"@type":"OpeningHoursSpecification","dayOfWeek":["Monday","Tuesday","Wednesday","Thursday","Friday"],"opens":"10:00","closes":"21:00"}],"areaServed":[{"@type":"City","name":"Terrassa"},{"@type":"AdministrativeArea","name":"Vall\u00e8s Occidental"}],"medicalSpecialty":["Psychiatric"],"availableService":[{"@type":"MedicalTherapy","name":"Ter\u00e0pia individual","url":"https:\/\/consultacais.com\/ca\/serveis\/terapia-individual\/"},{"@type":"MedicalTherapy","name":"Ter\u00e0pia online","url":"https:\/\/consultacais.com\/ca\/serveis\/terapia-online\/"},{"@type":"MedicalTherapy","name":"Ter\u00e0pia EMDR","url":"https:\/\/consultacais.com\/ca\/serveis\/terapia-emdr\/"},{"@type":"MedicalTherapy","name":"Ter\u00e0pia de parella","url":"https:\/\/consultacais.com\/ca\/serveis\/terapia-de-parella\/"},{"@type":"MedicalTherapy","name":"Ter\u00e0pia familiar","url":"https:\/\/consultacais.com\/ca\/serveis\/terapia-familiar\/"},{"@type":"MedicalTherapy","name":"Psiquiatria","url":"https:\/\/consultacais.com\/ca\/serveis\/psiquiatria\/"},{"@type":"MedicalTherapy","name":"Avaluacions psicol\u00f2giques","url":"https:\/\/consultacais.com\/ca\/serveis\/avaluacions-psicologiques\/"},{"@type":"MedicalTherapy","name":"Informes pericials","url":"https:\/\/consultacais.com\/ca\/serveis\/informes-pericials\/"},{"@type":"MedicalTherapy","name":"Supervisi\u00f3 de casos","url":"https:\/\/consultacais.com\/ca\/serveis\/supervisio-de-casos\/"}],"contactPoint":[{"@type":"ContactPoint","contactType":"customer service","telephone":"+34 602 518 900","availableLanguage":["es","ca"]}],"sameAs":["https:\/\/www.instagram.com\/cais_consciencia_salud\/","https:\/\/www.facebook.com\/CAiS-Consciencia-y-Salud-108250817468484"],"knowsLanguage":["es","ca"]}]}},"_links":{"self":[{"href":"https:\/\/consultacais.com\/ca\/wp-json\/wp\/v2\/pages\/7085","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/consultacais.com\/ca\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/consultacais.com\/ca\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/consultacais.com\/ca\/wp-json\/wp\/v2\/users\/253"}],"replies":[{"embeddable":true,"href":"https:\/\/consultacais.com\/ca\/wp-json\/wp\/v2\/comments?post=7085"}],"version-history":[{"count":3,"href":"https:\/\/consultacais.com\/ca\/wp-json\/wp\/v2\/pages\/7085\/revisions"}],"predecessor-version":[{"id":8157,"href":"https:\/\/consultacais.com\/ca\/wp-json\/wp\/v2\/pages\/7085\/revisions\/8157"}],"wp:attachment":[{"href":"https:\/\/consultacais.com\/ca\/wp-json\/wp\/v2\/media?parent=7085"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/consultacais.com\/ca\/wp-json\/wp\/v2\/categories?post=7085"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}