{"id":7135,"date":"2025-04-25T20:04:35","date_gmt":"2025-04-25T18:04:35","guid":{"rendered":"https:\/\/consultacais.com\/taller-online-dautocura-interna\/"},"modified":"2025-06-30T14:55:35","modified_gmt":"2025-06-30T12:55:35","slug":"taller-online-dautocura-interna","status":"publish","type":"page","link":"https:\/\/consultacais.com\/ca\/serveis\/taller-online-dautocura-interna\/","title":{"rendered":"Taller Online d&#8217;Autocura Interna"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"7135\" class=\"elementor elementor-7135 elementor-5276\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6e9c62b e-flex e-con-boxed e-con e-parent\" data-id=\"6e9c62b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1e95e95 e-con-full e-flex e-con e-child\" data-id=\"1e95e95\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6569043 elementor-widget elementor-widget-text-editor\" data-id=\"6569043\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Aquest taller est\u00e0 dissenyat per a persones que enfronten inseguretat, estr\u00e8s, ansietat i dificultat per mantenir h\u00e0bits saludables. A trav\u00e9s d \u201cun enfocament adaptat als temps i als ritmes personals, aprendr\u00e0s estrat\u00e8gies per augmentar l\u201d amor propi, la seguretat personal i la resili\u00e8ncia. Ideal si est\u00e0s buscant gestionar millor les teves emocions i construir una relaci\u00f3 m\u00e9s positiva amb ell mateix.  <\/p><p><strong>Apr\u00e8n a estar per a tu com est\u00e0s per als altres<\/strong> . Aquest taller en l\u00ednia \u00e9s teu, t&#8217;ho mereixes. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f1376b elementor-mobile-align-justify elementor-widget-mobile__width-initial elementor-align-center elementor-widget elementor-widget-button\" data-id=\"4f1376b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Vull el taller<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7721729 e-con-full e-flex e-con e-child\" data-id=\"7721729\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6a63ed7 elementor-widget elementor-widget-image\" data-id=\"6a63ed7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"997\" src=\"https:\/\/consultacais.com\/wp-content\/uploads\/2025\/05\/Merce-Moran-2-822x1024.jpg\" class=\"attachment-large size-large wp-image-6151\" alt=\"\" srcset=\"https:\/\/consultacais.com\/wp-content\/uploads\/2025\/05\/Merce-Moran-2-822x1024.jpg 822w, https:\/\/consultacais.com\/wp-content\/uploads\/2025\/05\/Merce-Moran-2-600x747.jpg 600w, https:\/\/consultacais.com\/wp-content\/uploads\/2025\/05\/Merce-Moran-2-241x300.jpg 241w, https:\/\/consultacais.com\/wp-content\/uploads\/2025\/05\/Merce-Moran-2-768x956.jpg 768w, https:\/\/consultacais.com\/wp-content\/uploads\/2025\/05\/Merce-Moran-2.jpg 1044w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7be8a19 e-flex e-con-boxed e-con e-parent\" data-id=\"7be8a19\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a0d4473 elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"a0d4473\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\"><span style=\"display: block;margin-bottom: 1em\">No et dir\u00e9 que t'has de prioritzar perqu\u00e8 aix\u00f2 ja ho saps. Vull ensenyar-te a fer-ho sense danyar els altres, alhora que actues en coher\u00e8ncia amb tu mateixa. <\/span>\nEt presento un sistema d'autocura interna que per fi et donar\u00e0 les bases per sentir-te b\u00e9 amb tu i tornar a brillar sent fidel a tu mateixa i honrant el teu \u00e9sser \u00fanic i especial.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-35a365c e-flex e-con-boxed e-con e-parent\" data-id=\"35a365c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5cf8d4c e-con-full e-flex e-con e-child\" data-id=\"5cf8d4c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-66d6c01 elementor-widget elementor-widget-image\" data-id=\"66d6c01\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"760\" src=\"https:\/\/consultacais.com\/wp-content\/uploads\/2025\/06\/Taller-CAIS-1024x973.webp\" class=\"attachment-large size-large wp-image-6779\" alt=\"Psic\u00f3loga en sesi\u00f3n de terapia online trabajando bienestar emocional\" srcset=\"https:\/\/consultacais.com\/wp-content\/uploads\/2025\/06\/Taller-CAIS-1024x973.webp 1024w, https:\/\/consultacais.com\/wp-content\/uploads\/2025\/06\/Taller-CAIS-600x570.webp 600w, https:\/\/consultacais.com\/wp-content\/uploads\/2025\/06\/Taller-CAIS-300x285.webp 300w, https:\/\/consultacais.com\/wp-content\/uploads\/2025\/06\/Taller-CAIS-768x730.webp 768w, https:\/\/consultacais.com\/wp-content\/uploads\/2025\/06\/Taller-CAIS.webp 1078w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0063b80 e-con-full e-flex e-con e-child\" data-id=\"0063b80\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e1a1eba elementor-widget elementor-widget-heading\" data-id=\"e1a1eba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Connecta amb tu: el cam\u00ed de l'autocura que transforma<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0bb8b3d elementor-widget elementor-widget-text-editor\" data-id=\"0bb8b3d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Aquest taller \u00e9s la porta d&#8217;entrada a connectar amb la vostra autoestima i el vostre benestar personal, tant en el que \u00e9s bo com en el que \u00e9s dolent. L&#8217;autocura interna descobrir\u00e0 les teves fortaleses i viur\u00e0s m\u00e9s connectada als teus interessos personals i poder d&#8217;elecci\u00f3. <\/p><p>L&#8217;autocura interna et guiar\u00e0 cap a all\u00f2 que \u00e9s bo per a tu i all\u00f2 que no ho \u00e9s. L&#8217;autocura interna et donar\u00e0 les eines que necessites per confiar m\u00e9s en tu i sentir-te m\u00e9s segura. L&#8217;autocura interna et portar\u00e0 amor i per aix\u00f2 qui sap tot el bo que pot venir!  <\/p><p>En resum, al taller autocura interna aprendr\u00e0s a integrar d&#8217;una manera m\u00e9s amable i comprensiva cap a tu una autocura plena i real d&#8217;aquell que et canvia per dins. I amb el que no necessites noves rutines o canvi d&#8217;h\u00e0bits sin\u00f3 un canvi en tu, en all\u00f2 que neix del teu interior i en all\u00f2 que ve de dins. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3182dbb elementor-mobile-align-justify elementor-widget-mobile__width-initial elementor-align-center elementor-widget elementor-widget-button\" data-id=\"3182dbb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Vull cultivar la meva autocura interior<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-770bd9d e-flex e-con-boxed e-con e-parent\" data-id=\"770bd9d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-30e050d elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"30e050d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Aix\u00f2 \u00e9s el que aconseguir\u00e0s quan apliques el que has apr\u00e8s al taller<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f757fd3 e-grid e-con-full e-con e-child\" data-id=\"f757fd3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-22ace59 e-con-full e-flex e-con e-child\" data-id=\"22ace59\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4049c52 elementor-widget elementor-widget-heading\" data-id=\"4049c52\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Descobrir\u00e0s una forma de cuidar-te sense necessitat d'afegir nous h\u00e0bits o exercicis extres al teu dia que elevar\u00e0 el teu amor propi i benestar personal.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2d7eac0 e-con-full e-flex e-con e-child\" data-id=\"2d7eac0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-938800f elementor-widget elementor-widget-heading\" data-id=\"938800f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">No treballem amb el nen o la nena interior, et proposo un m\u00e8tode molt m\u00e9s efectiu i empoderador perqu\u00e8 et cuidis millor. Des d'aqu\u00ed sentir\u00e0s m\u00e9s fortalesa i seguretat. <\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d43330d e-con-full e-flex e-con e-child\" data-id=\"d43330d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4418840 elementor-widget elementor-widget-heading\" data-id=\"4418840\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">En aquest taller anirem a la base interna de l'autocura, treballarem a les estructures imprescindibles per poder fomentar canvis d'autocura que van m\u00e9s enll\u00e0.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-22f84d6 e-con-full e-flex e-con e-child\" data-id=\"22f84d6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c2be934 elementor-widget elementor-widget-heading\" data-id=\"c2be934\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Descobrir\u00e0s perqu\u00e8 altres vegades no has pogut aplicar nous h\u00e0bits d'autocura. Coneixer\u00e0s les 2 claus mestres per a una autocura real i adaptat als teus ritmes i temps. <\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-675bab0 e-con-full e-flex e-con e-child\" data-id=\"675bab0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ce7b98d elementor-widget elementor-widget-heading\" data-id=\"ce7b98d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Comen\u00e7ar\u00e0s a cuidar-te millor sense grans esfor\u00e7os o rutines, horaris marcats que et puguin angoixar o et treguin energia.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6950bd8 e-con-full e-flex e-con e-child\" data-id=\"6950bd8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-55177fe elementor-widget elementor-widget-heading\" data-id=\"55177fe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Connectar\u00e0s amb tu i comen\u00e7ar\u00e0s a donar la benvinguda a tot all\u00f2 que sigui bo per a tu.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-08aa754 e-con-full e-flex e-con e-child\" data-id=\"08aa754\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a4fba86 elementor-widget elementor-widget-heading\" data-id=\"a4fba86\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Identificar\u00e0s les creences i els patrons limitants d'autocura vinculades a tu que poden estar fent fre a una autocura real.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-035b84f e-con-full e-flex e-con e-child\" data-id=\"035b84f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c2ecde3 elementor-widget elementor-widget-heading\" data-id=\"c2ecde3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Integrar\u00e0s una manera m\u00e9s amable, compassiva i afectuosa de tractar-te.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ee812c4 e-con-full e-flex e-con e-child\" data-id=\"ee812c4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-faa09c3 elementor-widget elementor-widget-heading\" data-id=\"faa09c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Identificar\u00e0s patrons d'autocura que has integrat dels teus or\u00edgens aprenent a deixar-lo anar amb amor per connectar amb altres patrons d'autocura que tamb\u00e9 hi s\u00f3n a les teves mem\u00f2ries internes i seran positius per a tu.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-22c93ff e-con-full e-flex e-con e-child\" data-id=\"22c93ff\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d8da9fb elementor-widget elementor-widget-heading\" data-id=\"d8da9fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Coneixer\u00e0s les preguntes clau per regular els conflictes i el malestar emocional.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-abc93ae e-con-full e-flex e-con e-child\" data-id=\"abc93ae\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1fc0376 elementor-widget elementor-widget-heading\" data-id=\"1fc0376\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Sabr\u00e0s quins missatges introduir al teu vocabulari per sentir-te b\u00e9 amb tu sense grans esfor\u00e7os.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e8290fc e-con-full e-flex e-con e-child\" data-id=\"e8290fc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-026179f elementor-widget elementor-widget-heading\" data-id=\"026179f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Et donar\u00e9 pr\u00e0ctiques perqu\u00e8 implementis canvis i sobretot a partir d'aquestes practiques sorgiran canvis del teu interior que ni esperes.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-78c607a elementor-mobile-align-justify elementor-widget-mobile__width-initial elementor-widget elementor-widget-button\" data-id=\"78c607a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">vull el taller<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8b8ba73 e-flex e-con-boxed e-con e-parent\" data-id=\"8b8ba73\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e354259 elementor-widget elementor-widget-heading\" data-id=\"e354259\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">m\u00f2duls del taller<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-397d1ea e-grid e-con-full e-con e-child\" data-id=\"397d1ea\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-1972358 e-con-full e-flex e-con e-child\" data-id=\"1972358\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-97167f6 elementor-widget elementor-widget-heading\" data-id=\"97167f6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">M\u00f2dul 1<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9d4b1a2 elementor-widget elementor-widget-heading\" data-id=\"9d4b1a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">El teu proc\u00e9s de canvi<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-70bb00f elementor-widget elementor-widget-text-editor\" data-id=\"70bb00f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Et mostro com integrar i anar treballant al llarg del taller perqu\u00e8 puguis comen\u00e7ar a projectar canvis que marcaran la difer\u00e8ncia en la teva manera de relacionar-te amb tu i amb all\u00f2 que reps.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-be82f6a e-con-full e-flex e-con e-child\" data-id=\"be82f6a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0edeed8 elementor-widget elementor-widget-heading\" data-id=\"0edeed8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">M\u00f2dul 2<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-82d03a6 elementor-widget elementor-widget-heading\" data-id=\"82d03a6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Bases de l'autocura<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6983e3c elementor-widget elementor-widget-text-editor\" data-id=\"6983e3c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>Aprendr\u00e0s els fonaments d&#8217;una autocura aut\u00e8ntica que et far\u00e0 sentir b\u00e9 internament.<\/li><li>Descobrir\u00e0s quins comportaments has d&#8217;abandonar per deixar de sabotejar els teus esfor\u00e7os d&#8217;autocura.<\/li><li>Coneixer\u00e0s les variables psicol\u00f2giques que et permetran avaluar i millorar la teva autocura. Amb aquestes variables podreu comen\u00e7ar a posar ordre en tu. <\/li><li>Revisar\u00e0s diferents \u00e0rees de la teva vida per identificar canvis que puguis implementar i et benefici\u00efn.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-da6384e e-con-full e-flex e-con e-child\" data-id=\"da6384e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cecedb6 elementor-widget elementor-widget-heading\" data-id=\"cecedb6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">M\u00f2dul 3<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-459eaca elementor-widget elementor-widget-heading\" data-id=\"459eaca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Fam\u00edlia i autocura<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2380d35 elementor-widget elementor-widget-text-editor\" data-id=\"2380d35\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>Identificar\u00e0s la creen\u00e7a principal que influeix en el teu patr\u00f3 d&#8217;autocura i en comprendr\u00e0s l&#8217;origen.<\/li><li>Ampliar\u00e0s la teva entesa sobre com certes figures familiars influeixen en la teva autocura actual.<\/li><li>Realitzarem una pr\u00e0ctica per alliberar la c\u00e0rrega negativa d&#8217;aquestes influ\u00e8ncies i promoure l&#8217;amor propi.<\/li><li>Rescatarem aspectes positius de les teves figures significatives per enfortir la teva autocura present.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f7a0dc9 e-con-full e-flex e-con e-child\" data-id=\"f7a0dc9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0c0a2cc elementor-widget elementor-widget-heading\" data-id=\"0c0a2cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">M\u00f2dul 4<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-17577fd elementor-widget elementor-widget-heading\" data-id=\"17577fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Les dues claus mestres de l'autocura<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-09ba1a2 elementor-widget elementor-widget-text-editor\" data-id=\"09ba1a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>Descobrir\u00e0s dues claus essencials de l&#8217;autocura que pots aplicar immediatament, sense canviar les rutines.<\/li><li>Entendreu les conseq\u00fc\u00e8ncies de no utilitzar aquestes claus i els beneficis incre\u00efbles d&#8217;implementar-les.<\/li><li>Et proporcionar\u00e9 tres senzills passos de regulaci\u00f3 emocional per millorar el teu benestar.<\/li><li>Adoptar\u00e0s una nova manera de relacionar-te amb tu mateix i amb els altres.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bd38a46 e-con-full e-flex e-con e-child\" data-id=\"bd38a46\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-66bac0b elementor-widget elementor-widget-heading\" data-id=\"66bac0b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">M\u00f2dul 5<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ed6a106 elementor-widget elementor-widget-heading\" data-id=\"ed6a106\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">El cam\u00ed de l'autocura<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2cae4b4 elementor-widget elementor-widget-text-editor\" data-id=\"2cae4b4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>Identificar\u00e0s el teu cam\u00ed actual i comprendr\u00e0s el seu impacte als teus h\u00e0bits i emocions.<\/li><li>Aprendr\u00e0s a triar un cam\u00ed que et porti a l&#8217;autocura, amb passos clars que cal seguir.<\/li><li>Integrar\u00e0s una pregunta poderosa per ajudar-te a optar per all\u00f2 positiu.<\/li><li>Realitzarem una pr\u00e0ctica que podr\u00e0s fer servir sempre per enfocar-te a sentir alegria.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9fc69fe e-con-full e-flex e-con e-child\" data-id=\"9fc69fe\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-91b2a09 elementor-widget elementor-widget-heading\" data-id=\"91b2a09\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">M\u00f2dul 6<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-94d8073 elementor-widget elementor-widget-heading\" data-id=\"94d8073\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Com canviar el meu patr\u00f3 d'autocura<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a649c34 elementor-widget elementor-widget-text-editor\" data-id=\"a649c34\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>Descobrir\u00e0s com cuidar-te i estimar-te veritablement, fins i tot sense suports externs.<\/li><li>Enfortir\u00e0s una part de tu s\u00e0via i poderosa que t&#8217;acompanyar\u00e0 a la teva autocura.<\/li><li>Aprendr\u00e0s a aplicar aquesta pr\u00e0ctica en diverses situacions, veient-ne els grans beneficis.<\/li><li>Explorar\u00e0s qualitats personals que t&#8217;ajudaran a cuidar-te millor i sentir-te m\u00e9s ple.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c10d831 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"c10d831\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>El nostre equip estar\u00e0 a la teva disposici\u00f3 per a qualsevol dubte o q\u00fcesti\u00f3 que necessitis.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-188be77 elementor-mobile-align-justify elementor-widget-mobile__width-initial elementor-widget elementor-widget-button\" data-id=\"188be77\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Vull comen\u00e7ar el taller<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8b3bed2 e-con-full e-flex e-con e-parent\" data-id=\"8b3bed2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-e5572cd e-con-full e-flex e-con e-child\" data-id=\"e5572cd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-641bec1 elementor-widget elementor-widget-image\" data-id=\"641bec1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"147\" height=\"81\" src=\"https:\/\/consultacais.com\/wp-content\/uploads\/2025\/03\/Logo-CAIS-blanco-1.png\" class=\"attachment-large size-large wp-image-4678\" alt=\"Logo CAIS\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1e6e873 elementor-widget elementor-widget-heading\" data-id=\"1e6e873\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Preguntes freq\u00fcents<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2189deb elementor-widget elementor-widget-text-editor\" data-id=\"2189deb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tResolem els teus dubtes perqu\u00e8 facis el primer pas amb confian\u00e7a.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-52a66ed e-con-full e-flex e-con e-child\" data-id=\"52a66ed\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cbcb95f elementor-widget elementor-widget-n-accordion\" data-id=\"cbcb95f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;all_collapsed&quot;,&quot;max_items_expended&quot;:&quot;multiple&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:300,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2130\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2130\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Ja he fet ter\u00e0pia o estic fent ter\u00e0pia, aquest taller \u00e9s bo per a mi? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"12\" viewBox=\"0 0 20 12\" fill=\"none\"><path d=\"M1 11L10 2L19 11\" stroke=\"white\" stroke-width=\"2\" stroke-linecap=\"round\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"12\" viewBox=\"0 0 20 12\" fill=\"none\"><path d=\"M19 1L10 10L1 1\" stroke=\"black\" stroke-width=\"2\" stroke-linecap=\"round\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2130\" class=\"elementor-element elementor-element-d9174fb e-con-full e-flex e-con e-child\" data-id=\"d9174fb\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-396c9da elementor-widget elementor-widget-heading\" data-id=\"396c9da\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Sens dubte aquest material ser\u00e0 un complement perfecte per a tu i per a la ter\u00e0pia amb qu\u00e8 podr\u00e0s anar m\u00e9s enll\u00e0 i dedicar-te un temps extra amb les estrat\u00e8gies i el suport que et dono en aquest taller.<br><b>i si mai he fet ter\u00e0pia?<\/b> Ser\u00e0 un punt de partida incre\u00efble per comen\u00e7ar a treballar en tu i en el teu benestar.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2131\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2131\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Un cop he fet el pagament, com puc accedir al contingut? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"12\" viewBox=\"0 0 20 12\" fill=\"none\"><path d=\"M1 11L10 2L19 11\" stroke=\"white\" stroke-width=\"2\" stroke-linecap=\"round\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"12\" viewBox=\"0 0 20 12\" fill=\"none\"><path d=\"M19 1L10 10L1 1\" stroke=\"black\" stroke-width=\"2\" stroke-linecap=\"round\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2131\" class=\"elementor-element elementor-element-7b11665 e-con-full e-flex e-con e-child\" data-id=\"7b11665\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5e383ae elementor-widget elementor-widget-heading\" data-id=\"5e383ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Despr\u00e9s del pagament us enviarem un email T'enviarem un email amb tota la informaci\u00f3 relacionada amb l'acc\u00e9s al taller.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2132\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"3\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2132\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Durant quant de temps tindr\u00e9 acc\u00e9s al taller? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"12\" viewBox=\"0 0 20 12\" fill=\"none\"><path d=\"M1 11L10 2L19 11\" stroke=\"white\" stroke-width=\"2\" stroke-linecap=\"round\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"12\" viewBox=\"0 0 20 12\" fill=\"none\"><path d=\"M19 1L10 10L1 1\" stroke=\"black\" stroke-width=\"2\" stroke-linecap=\"round\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2132\" class=\"elementor-element elementor-element-0a33c70 e-con-full e-flex e-con e-child\" data-id=\"0a33c70\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-63c6c4e elementor-widget elementor-widget-heading\" data-id=\"63c6c4e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Tindr\u00e0s acc\u00e9s al taller immediatament i de per vida.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2133\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"4\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2133\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> El curs \u00e9s nom\u00e9s per a dones? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"12\" viewBox=\"0 0 20 12\" fill=\"none\"><path d=\"M1 11L10 2L19 11\" stroke=\"white\" stroke-width=\"2\" stroke-linecap=\"round\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"12\" viewBox=\"0 0 20 12\" fill=\"none\"><path d=\"M19 1L10 10L1 1\" stroke=\"black\" stroke-width=\"2\" stroke-linecap=\"round\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2133\" class=\"elementor-element elementor-element-0b21d13 e-con-full e-flex e-con e-child\" data-id=\"0b21d13\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d67632e elementor-widget elementor-widget-heading\" data-id=\"d67632e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">El curs \u00e9s per a homes i dones. \u00c9s veritat que a les dones els sol interessar m\u00e9s aquest tipus de cursos per aquesta ra\u00f3 la comunicaci\u00f3 s'hi dirigeix \u200b\u200bper\u00f2 si ets un home i t'interessa el que has llegit, aquest taller tamb\u00e9 \u00e9s per a tu! <\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e50b4f8 e-flex e-con-boxed e-con e-parent\" data-id=\"e50b4f8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a8f9e78 e-con-full e-flex e-con e-child\" data-id=\"a8f9e78\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5fe7182 elementor-widget elementor-widget-heading\" data-id=\"5fe7182\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Tens consultes?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d028ce4 elementor-widget elementor-widget-text-editor\" data-id=\"d028ce4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tSom aqu\u00ed per ajudar-te. El nostre <strong>horari d&#8217;atenci\u00f3<\/strong> \u00e9s de dilluns a dimecres de 15.00 a 20.30 hi els dijous de 10.00 a 20.30 h. \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c480ba9 e-con-full e-flex e-con e-child\" data-id=\"c480ba9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f69a27c elementor-mobile-align-justify elementor-widget-mobile__width-initial elementor-align-center elementor-widget elementor-widget-button\" data-id=\"f69a27c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Contacta amb nosaltres<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Aquest taller est\u00e0 dissenyat per a persones que enfronten inseguretat, estr\u00e8s, ansietat i dificultat per mantenir h\u00e0bits saludables. A trav\u00e9s d \u201cun enfocament adaptat als temps i als ritmes personals, aprendr\u00e0s estrat\u00e8gies per augmentar l\u201d amor propi, la seguretat personal i la resili\u00e8ncia. Ideal si est\u00e0s buscant gestionar millor les teves emocions i construir una [&hellip;]<\/p>\n","protected":false},"author":253,"featured_media":5356,"parent":7277,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_acf_changed":false,"footnotes":""},"categories":[644,651],"class_list":["post-7135","page","type-page","status-publish","has-post-thumbnail","hentry","category-serveis-cais","category-taller-online-dautocura-interna"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Taller Online d&#039;Autocura Interna - Consulta CAiS<\/title>\n<meta name=\"description\" content=\"Descobreix el Taller d&#039;Autocura de CAIS a Terrassa: un espai per potenciar el teu benestar i l&#039;equilibri emocional.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/consultacais.com\/ca\/serveis\/taller-online-dautocura-interna\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Taller Online d&#039;Autocura Interna - Consulta CAiS\" \/>\n<meta property=\"og:description\" content=\"Descobreix el Taller d&#039;Autocura de CAIS a Terrassa: un espai per potenciar el teu benestar i l&#039;equilibri emocional.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/consultacais.com\/ca\/serveis\/taller-online-dautocura-interna\/\" \/>\n<meta property=\"og:site_name\" content=\"Consulta CAiS\" \/>\n<meta property=\"article:modified_time\" content=\"2025-06-30T12:55:35+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/consultacais.com\/wp-content\/uploads\/2025\/04\/autocuidado.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"686\" \/>\n\t<meta property=\"og:image:height\" content=\"667\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Temps estimat de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"7 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/consultacais.com\\\/ca\\\/serveis\\\/taller-online-dautocura-interna\\\/\",\"url\":\"https:\\\/\\\/consultacais.com\\\/ca\\\/serveis\\\/taller-online-dautocura-interna\\\/\",\"name\":\"Taller Online d'Autocura Interna - 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