{"id":1350,"date":"2021-12-06T08:00:22","date_gmt":"2021-12-06T07:00:22","guid":{"rendered":"https:\/\/consultacais.com\/?p=1350"},"modified":"2021-11-26T13:41:03","modified_gmt":"2021-11-26T12:41:03","slug":"trauma-i-trauma","status":"publish","type":"post","link":"https:\/\/consultacais.com\/ca\/trauma-i-trauma\/","title":{"rendered":"TRAUMA i trauma"},"content":{"rendered":"<p style=\"text-align: left;\">Normalment si ens pregunten qu\u00e8 \u00e9s un <strong>trauma<\/strong>, tots parlar\u00edem d&#8217;un estat psicol\u00f2gic negatiu despr\u00e9s d&#8217;experi\u00e8ncies com <em>la p\u00e8rdua d&#8217;un familiar, una malaltia greu o haver viscut un desastre natural.<\/em> I estar\u00edem en ra\u00f3, perqu\u00e8 totes aquestes situacions compleixen amb les tres caracter\u00edstiques del que entenem com a <strong>traum\u00e0tic<\/strong>.<\/p>\n<p style=\"text-align: left;\">En primer lloc, s\u00f3n fets <strong>inesperats<\/strong> o que ens arriben per sorpresa. En segon lloc, s\u00f3n esdeveniments <strong>extraordinaris<\/strong> que no estem preparats per enfrontar, \u00e9s a dir, superen els nostres recursos per manejar-los. Tenen una <strong>alta c\u00e0rrega emocional<\/strong> que no aconseguim pair. I, finalment, trenquen els nostres marcs de <strong>refer\u00e8ncia<\/strong> i esquemes b\u00e0sics per comprendre la vida i les <em>nostres creences de control<\/em>.<\/p>\n<p style=\"text-align: left;\">Aquestes situacions poden generar <strong>ferides<\/strong> en qu\u00e8 la simptomatologia principal \u00e9s <em>ansietat, irritabilitat, flashbacks o reexperimentacions del que ha passat i intents d&#8217;evitar situacions, persones o coses que ens recordin el que ha passat. S&#8217;altera el nostre estat emocional, cognitiu i conductual<\/em>.<\/p>\n<p style=\"text-align: left;\">Per\u00f2, de vegades, no tot <strong>trauma<\/strong> <strong>psicol\u00f2gic<\/strong> t\u00e9 una causa tan clara per a nosaltres. Pot passar que situacions de la nostra vida com <em>les humiliacions o la manca de cures a la inf\u00e0ncia ens acabin generant un trauma emocional<\/em>. Aquest darrer, rep el nom de trauma per <strong>omissi\u00f3<\/strong>.<\/p>\n<p style=\"text-align: left;\">I aqu\u00ed rau la difer\u00e8ncia del que anomenem <strong>Trauma<\/strong> amb maj\u00fascula o <strong>trauma<\/strong> amb min\u00fascula. <em>En el primer cas, es veu compromesa la nostra vida (un accident de cotxe, per exemple) i en l&#8217;altre no (bullying o una ruptura d&#8217;una relaci\u00f3 significativa). El trauma amb t sorgeix, normalment, a for\u00e7a de repeticions.<\/em><\/p>\n<p style=\"text-align: left;\">\u00c9s rellevant comprendre que <em>no tota persona desenvolupar\u00e0 un trauma davant de situacions potencialment traum\u00e0tiques<\/em>, ja que el moment, les circumst\u00e0ncies de l&#8217;esdeveniment, la traject\u00f2ria de la persona i els seus recursos tenen un paper important. <em>Ni tampoc tot malestar davant de situacions complicades \u00e9s trauma<\/em>.<\/p>\n<p style=\"text-align: left;\">Per\u00f2 sigui quina sigui la mol\u00e8stia psicol\u00f2gica que s&#8217;experimenti <em>hi ha soluci\u00f3<\/em>. La <strong>resili\u00e8ncia<\/strong> \u00e9s una capacitat desenvolupable. I <strong>l&#8217;EMDR<\/strong> ens ajuda a superar les conseq\u00fc\u00e8ncies que ens deixen els esdeveniments potencialment traum\u00e0tics. <em>Si vols con\u00e8ixer de qu\u00e8 estem parlant, no dubtis a contactar amb nosaltres.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Normalment si ens pregunten qu\u00e8 \u00e9s un trauma, tots parlar\u00edem d&#8217;un estat psicol\u00f2gic negatiu despr\u00e9s d&#8217;experi\u00e8ncies com la p\u00e8rdua d&#8217;un familiar, una malaltia greu o haver viscut un desastre natural. I estar\u00edem en ra\u00f3, perqu\u00e8 totes aquestes situacions compleixen amb les tres caracter\u00edstiques del que entenem com a traum\u00e0tic. En primer lloc, s\u00f3n fets inesperats [&hellip;]<\/p>\n","protected":false},"author":16,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[149,90,129,145,146,147,148],"tags":[150],"class_list":["post-1350","post","type-post","status-publish","format-standard","hentry","category-emdr-2","category-psicologia-sense-categoria","category-psicologia-ca","category-trauma","category-trauma-psicologia-ca","category-trauma-psicologic","category-trauma-psicologic-2","tag-emdr-ca"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>TRAUMA i trauma - Consulta CAiS<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/consultacais.com\/ca\/trauma-i-trauma\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"TRAUMA i trauma - Consulta CAiS\" \/>\n<meta property=\"og:description\" content=\"Normalment si ens pregunten qu\u00e8 \u00e9s un trauma, tots parlar\u00edem d&#8217;un estat psicol\u00f2gic negatiu despr\u00e9s d&#8217;experi\u00e8ncies com la p\u00e8rdua d&#8217;un familiar, una malaltia greu o haver viscut un desastre natural. 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