{"id":1474,"date":"2022-03-07T14:18:10","date_gmt":"2022-03-07T13:18:10","guid":{"rendered":"https:\/\/consultacais.com\/?p=1474"},"modified":"2026-11-05T11:50:47","modified_gmt":"2026-11-05T10:50:47","slug":"mereixes-bones-relacions","status":"publish","type":"post","link":"https:\/\/consultacais.com\/ca\/mereixes-bones-relacions\/","title":{"rendered":"Mereixes bones relacions"},"content":{"rendered":"

Mereixes cura, amor, atenci\u00f3, mimiar-te al despertar, al ficar-te al llit, mereixes que et diguin coses boniques i que tinguin detalls amb tu, que et facin sentir el millor del m\u00f3n i qu\u00e8 t’acompanyin en el pitjor. Que et donin el suport i l’energia per acabar b\u00e9 el dia i sobretot per sortir d’aquells dies que semblen no tenir fi. Si, mereixes tot aix\u00f2. Comen\u00e7a a creure-ho. Com?<\/p>\n

 <\/p>\n

    \n
  1. No exigeixis amor observa qui t’ho d\u00f3na<\/strong>. De vegades estimem molt alg\u00fa i esperem que d’aqu\u00ed vingui el millor, algunes vegades \u00e9s aix\u00ed, d’altres no. Si ens estanquem en aquesta relaci\u00f3 esperant una cosa que no hi ha el resultat que obtindrem \u00e9s una cosa que no ens fa b\u00e9. Para atenci\u00f3 i el teu afecte a qui et fa sentir b\u00e9.<\/li>\n
  2. Una bona relaci\u00f3 amb tu \u00e9s el millor exemple per als altres.<\/strong>Quan es tracta b\u00e9, es cuida b\u00e9 i s’at\u00e9n com mereix l’entorn comen\u00e7a a canviar. Proporciona’t l’amor i la cura que mereixes. No \u00e9s un t\u00f2pic! Funciona. Per qu\u00e8? Perqu\u00e8 el que no \u00e9s a dins no pot estar fora. Comencem des de dins.<\/li>\n
  3. L’amor \u00e9s a dins.<\/strong>No \u00e9s a l’aire \u00e9s una cosa que passa dins teu. Comen\u00e7a a parlar-te b\u00e9, a enviar-te missatges bonics si aquells que et calmen i et fan b\u00e9, aquells que t’animen i et permeten sentir-te segura i confiada. Per qu\u00e8 si ens parlem malament qu\u00e8 guanyem? Tot al contrari del que mereixem i el pitjor que comencem a creure que les coses bones els passen als altres, no a nosaltres. Crear una bona (millor bon\u00edssima) relaci\u00f3 amb tu us ajudar\u00e0 en tot.<\/li>\n
  4. Estima’t i vol des de l’adult.<\/strong>Vol i estima’t des de la mirada de l’adult. S\u00ed, si mirem els altres des de la nostra necessitat de ser estimats del nen o la nena que vam ser potser no trobem alguna cosa bona per a nosaltres o almenys que no sapiguem expressar-ho i posar ordre quan toca posar-ho. Pensa, visualitza i empodera la teva mirada adulta des d’all\u00e0 podr\u00e0s voler-te sense ofegar-te en la necessitat de l’altre.<\/li>\n<\/ol>\n

     <\/p>\n

    Comen\u00e7a a crear una immillorable relaci\u00f3 amb tu i amb el que tries!<\/p>\n","protected":false},"excerpt":{"rendered":"

    Mereixes cura, amor, atenci\u00f3, mimiar-te al despertar, al ficar-te al llit, mereixes que et diguin coses boniques i que tinguin detalls amb tu, que et facin sentir el millor del m\u00f3n i qu\u00e8 t’acompanyin en el pitjor. Que et donin el suport i l’energia per acabar b\u00e9 el dia i sobretot per sortir d’aquells dies […]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[43,206,90,129],"tags":[198,202,698,387,199,200,201],"class_list":["post-1474","post","type-post","status-publish","format-standard","hentry","category-bienestar-ca","category-emociones-ca","category-psicologia-sense-categoria","category-psicologia-ca","tag-amor-propi","tag-autocuidado-ca","tag-autocura-ca","tag-autoestima-ca","tag-bienestar-personal","tag-bones-relacions","tag-relacions-sanes"],"acf":[],"yoast_head":"\nMereixes bones relacions: comen\u00e7a per tu | CAiS<\/title>\n<meta name=\"description\" content=\"Mereixes cura, amor i atenci\u00f3. 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