{"id":2263,"date":"2023-01-24T16:33:27","date_gmt":"2023-01-24T15:33:27","guid":{"rendered":"https:\/\/consultacais.com\/?p=2263"},"modified":"2023-01-24T16:33:27","modified_gmt":"2023-01-24T15:33:27","slug":"dones-i-trastorn-per-deficit-datencio","status":"publish","type":"post","link":"https:\/\/consultacais.com\/ca\/dones-i-trastorn-per-deficit-datencio\/","title":{"rendered":"DONES I TRASTORN PER D\u00c8FICIT D&#8217;ATENCI\u00d3"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>Vols dir que no s\u00f3c vague, ximple ni estic malament del cap? \u00c9s un suggeridor t\u00edtol de\u00a0Kate\u00a0Peggy\u00a0i\u00a0Raimundo\u00a0(\u00abYou\u00a0Pixen\u00a0I&#8217;m\u00a0Not\u00a0Lazy,\u00a0Stupid\u00a0or\u00a0Crazy?!) i reflecteix la viv\u00e8ncia de la majoria de les persones amb TDAH que no han estat diagnosticades. Al llarg de la seva inf\u00e0ncia i l&#8217;adolesc\u00e8ncia han sentit com els seus pares i professors es queixaven que no s&#8217;esfor\u00e7aven, que fallaven davant tasques senzilles, que s\u00f3n desordenats o que s\u00f3n molt intenses.<\/p>\n<p>Les persones amb trastorn per d\u00e8ficit d&#8217;atenci\u00f3 amb hiperactivitat o sense (TDAH) saben que, sense tenir un problema mental evident, alguna cosa no va b\u00e9 des de la inf\u00e0ncia o l&#8217;adolesc\u00e8ncia.<\/p>\n<ul>\n<li>La sensaci\u00f3 que el seu cervell funciona de manera diferent; organitzaci\u00f3, planificaci\u00f3, comen\u00e7ar a fer una tasca, acabar les coses<\/li>\n<li>La percepci\u00f3 que hi ha coses que els altres fande manera senzilla i rutin\u00e0ria, per\u00f2 que a elles els costa la mateixa vida: aixecar-se i ficar-se al llit, fer una cua, llegir unes instruccions o un formulari.<\/li>\n<li>Una biografia en la qual tot ho deixen a mig fer, tot els avorreix: \u00abno acabo cap llibre\u00bb, \u00abm&#8217;he bolcat molt en diverses aficions i esports, per\u00f2 el vaig deixar\u00bb, \u00abhe canviat de treball mil vegades\u00bb, \u00abhe comen\u00e7at molts projectes per\u00f2 &#8230;\u00bb<\/li>\n<li>L&#8217;experi\u00e8ncia que treuen molt menys partit de les seves capacitats que altres persones: \u00abt\u00e9 molt potencial, per\u00f2 no s&#8217;esfor\u00e7a\u00bb, \u00ab\u00e9s molt vaga\u00bb, \u00abel deixa per a \u00faltima hora\u00bb<\/li>\n<li>Eviten estudis, treballs, projectes, doncs, encara que siguin capa\u00e7os intel\u00b7lectualment, no es fien de la seva const\u00e0ncia.<\/li>\n<li>La frustraci\u00f3 \u00e9s freq\u00fcent i, encara que poc duradora, contribueix a evitar nous plans, projectes, relacions. \u00ab\u00c9s que s\u00f3c ximple\u00bb, \u00abaix\u00f2 no serveix per a res\u00bb, \u00abtot est\u00e0 malament\u00bb<\/li>\n<li>Les seves amistats, familiars i parelles els acusen de ser \u00abmassa intensos\u00bb, \u00abmassa francs\u00bb, &#8230;<\/li>\n<li>El seu rendiment \u00e9s molt bo, si alguna cosa els motiva molt\u00edssim, o \u00e9s nou, si \u00e9s a \u00faltima hora, per\u00f2 si aquest plus desapareix, el rendiment est\u00e0 molt per sota del m\u00ednim acceptable. \u00abEm canso de seguida\u00bb<\/li>\n<li>Senten, en conclusi\u00f3, que la vida els resulta esgotadora i complicada si es comparen amb persones d&#8217;iguals capacitats.<\/li>\n<\/ul>\n<p>Aquestes experi\u00e8ncies ens ocorren a tots en diverses ocasions, per\u00f2 si s\u00f3n una constant al llarg de la vida d&#8217;una persona, \u00e9s recomanable descartar l&#8217;exist\u00e8ncia de TDAH. Especialment en el cas de les dones.<\/p>\n<p>Per qu\u00e8 especialment en les dones?<\/p>\n<ul>\n<li>Perqu\u00e8 el TDAH es considerava un problema d&#8217;homes. Fins fa poc pens\u00e0vem que era un problemad&#8217;aspectes vinculats a comportaments, i es parlava de reacci\u00f3 hipercin\u00e8tica. Per\u00f2 ara sabem que els problemess&#8217;estenen a altres \u00e0rees com l&#8217;atenci\u00f3 i les funcions executives, la impulsivitat, les emocions, el somni, etc. Els homes tenen problemes de comportament amb major freq\u00fc\u00e8ncia i llavors \u00e9s m\u00e9s senzill realitzar un diagn\u00f2stic.<\/li>\n<li>Perqu\u00e8 el TDAH es considera un\u00a0problemade nens. Fins fa poc pens\u00e0vem que el TDAH desapareixia amb l&#8217;edat. Avui sabem que alguns aspectes poden millorar, com la hiperactivitat, per\u00f2 molts altres no i fins i tot les repercussions solen ser m\u00e9s greus (impulsivitat). El TDAH no es cura amb l&#8217;edat, un se les hi apanya com pot i adapta tota la seva vida a les seves caracter\u00edstiques de funcionament.<\/li>\n<li>Perqu\u00e8 el TDAH s&#8217;associa a altres\u00a0problemesmentals. Les persones amb TDAH associen amb molta freq\u00fc\u00e8ncia disl\u00e8xia, ansietat, depressi\u00f3, trastorns alimentaris, trastorns del son,\u00a0etc, molts dels quals s\u00f3n especialment prevalents entre les dones. D&#8217;aquesta manera, amb freq\u00fc\u00e8ncia s&#8217;interpreta err\u00f2niament els\u00a0problemesdel TDAH (inquietud, atenci\u00f3, mem\u00f2ria, somni,\u00a0etc) com a secundaris a altres problemes mentals i l&#8217;abordatge no \u00e9s adequat.<\/li>\n<li>Perqu\u00e8 el TDAH es considera sin\u00f2nim d&#8217;estudiant dolent i hiperactiu. Per\u00f2 les nenes poden no ser hiperactives en absolut, i a causa de l&#8217;ansietat compensar molts\u00a0problemesdel TDAH (errors, impulsivitat, distraccions) a costa de gran sofriment, rigidesa, dedicaci\u00f3 absoluta a un projecte, i comprovacions i llistes obsessives. S&#8217;aconsegueix rendiment bo o excel\u00b7lent, per\u00f2 a costa de molta feina, sensaci\u00f3 d&#8217;estr\u00e8s i desbordament, i aband\u00f3 d&#8217;altres aspectes importants de la seva vida (amics, salut, fam\u00edlia).<\/li>\n<\/ul>\n<p>Com es fa el diagn\u00f2stic<\/p>\n<ul>\n<li>El diagn\u00f2stic nom\u00e9s necessita unaentrevista cl\u00ednica realitzada per un cl\u00ednic experimentat. En algunes ocasions, \u00e9s necessari una valoraci\u00f3 neuropsicol\u00f2gica,especialment si existeixen uns certs trastorns associats (p.e. disl\u00e8xia, intel\u00b7lig\u00e8ncia baixa, etc)<\/li>\n<\/ul>\n<p>I si no vull tractament amb f\u00e0rmacs?<\/p>\n<ul>\n<li>El TDAH t\u00e9 un tractament molt efica\u00e7, per\u00f2no ha de tractar-se sistem\u00e0ticament, \u00fanicament si existeixen conseq\u00fc\u00e8ncies desagradables.<\/li>\n<li>Amb freq\u00fc\u00e8ncia, el fet del diagn\u00f2stic i el coneixement sobre el TDAH ja li permet a la persona entendre el seu funcionament i biografia, i planificar d&#8217;una manera molt m\u00e9s efectiva i amb menys sofriment.<\/li>\n<li>A vegades, pot ser molt \u00fatil tractament amb psicologia per a millorar les funcions executives (planificaci\u00f3, organitzaci\u00f3,\u00a0etc) i finalment existeixen medicacions estimulants i no estimulants que poden suposar una gran ajuda.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Vols dir que no s\u00f3c vague, ximple ni estic malament del cap? \u00c9s un suggeridor t\u00edtol de\u00a0Kate\u00a0Peggy\u00a0i\u00a0Raimundo\u00a0(\u00abYou\u00a0Pixen\u00a0I&#8217;m\u00a0Not\u00a0Lazy,\u00a0Stupid\u00a0or\u00a0Crazy?!) i reflecteix la viv\u00e8ncia de la majoria de les persones amb TDAH que no han estat diagnosticades. Al llarg de la seva inf\u00e0ncia i l&#8217;adolesc\u00e8ncia han sentit com els seus pares i professors es queixaven que no [&hellip;]<\/p>\n","protected":false},"author":13,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[205,43,206,207,90,129,208],"tags":[409,411,410,408,299],"class_list":["post-2263","post","type-post","status-publish","format-standard","hentry","category-autoconocimiento-ca","category-bienestar-ca","category-emociones-ca","category-estado-emocional-ca","category-psicologia-sense-categoria","category-psicologia-ca","category-salud-ca","tag-dones","tag-funcions-executives","tag-hiperactiu","tag-tdah","tag-tratamiento"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>DONES I TRASTORN PER D\u00c8FICIT D&#039;ATENCI\u00d3 - Consulta CAiS<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/consultacais.com\/ca\/dones-i-trastorn-per-deficit-datencio\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"DONES I TRASTORN PER D\u00c8FICIT D&#039;ATENCI\u00d3 - Consulta CAiS\" \/>\n<meta property=\"og:description\" content=\"&nbsp; Vols dir que no s\u00f3c vague, ximple ni estic malament del cap? \u00c9s un suggeridor t\u00edtol de\u00a0Kate\u00a0Peggy\u00a0i\u00a0Raimundo\u00a0(\u00abYou\u00a0Pixen\u00a0I&#8217;m\u00a0Not\u00a0Lazy,\u00a0Stupid\u00a0or\u00a0Crazy?!) i reflecteix la viv\u00e8ncia de la majoria de les persones amb TDAH que no han estat diagnosticades. 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