{"id":2430,"date":"2023-02-09T15:03:08","date_gmt":"2023-02-09T14:03:08","guid":{"rendered":"https:\/\/consultacais.com\/?p=2430"},"modified":"2023-02-09T15:03:08","modified_gmt":"2023-02-09T14:03:08","slug":"no-tenir-parella-no-vol-dir-estar-sol-o-sola","status":"publish","type":"post","link":"https:\/\/consultacais.com\/ca\/no-tenir-parella-no-vol-dir-estar-sol-o-sola\/","title":{"rendered":"No tenir parella no vol dir estar sol o sola"},"content":{"rendered":"<p>Aviat arriba Sant Valent\u00ed i si est\u00e0s solter o soltera prepara&#8217;t per a sentir-te com si fossis una persona d&#8217;un altre planeta. Comencen els anuncis de parelles amoroses i productes en forma de cors vermells. La conclusi\u00f3 \u00e9s, si no tens parella est\u00e0s fent alguna cosa malament. I aquesta conclusi\u00f3 pot produir una pressi\u00f3 molt elevada que a m\u00e9s, i fins i tot els que m\u00e9s gaudeixen de la seva solteria, pot arribar a fer-los dubtar o fins i tot avergonyir-se del seu estat.<\/p>\n<p><strong>Confonem no tenir parella amb estar nom\u00e9s<\/strong><\/p>\n<p>Solem pensar que per a poder estimar i ser estimats \u00e9s necessari estar acompanyats. Creiem que la companyia d&#8217;alg\u00fa ens garanteix felicitat; i, per tant, quan no tenim companyia ens rebel\u00b7lem contra la nostra solitud i busquem de manera desesperada acompanyants a la recerca de pegats que tapin la nostra sensaci\u00f3 de solitud.<\/p>\n<p>Hem d&#8217;aprendre a distingir si s&#8217;ha de viure la vida en mala companyia abans que fer-ho nom\u00e9s. No existeix pitjor sensaci\u00f3 que la d&#8217;estar amb alg\u00fa i sentir-se sol. Aquest sentiment pot ser espant\u00f3s per a moltes persones. Com tamb\u00e9 entendre la difer\u00e8ncia entre estar sol o sentir-se nom\u00e9s, <span class=\"hiddenGreenError\">gaudir<\/span> la solitud amb alegria o passar-la com una dissort. S\u00f3n molts als quals els espanta passar temps aconsegueixo mateixos.<\/p>\n<p><strong>Qu\u00e8 fer davant la pressi\u00f3 a la solteria?<\/strong><\/p>\n<ul>\n<li>Reafirmat en la teva solteria, no deixis que els altres et facin creure que no pots ser feli\u00e7 aix\u00ed.<\/li>\n<li>Treballa les teves creences sobre la parella i l&#8217;amor; hi ha m\u00e9s maneres de ser feli\u00e7 que estar en parella.<\/li>\n<li>Busca persones afins a tu i fes activitats que et satisfacin.<\/li>\n<li>Dedica moments de plaer per a tu. Recorda que l&#8217;acte cuidat millora el teu \u00e0nim i la qualitat de les teves relacions amb els altres.\n<p>Si detectes que la por comen\u00e7a a limitar-te en el teu dia a dia, demana ajuda a professionals de la salut perqu\u00e8 puguem ensenyar-te a adquirir eines i recursos per a afrontar de manera efectiva aquestes dificultats.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Aviat arriba Sant Valent\u00ed i si est\u00e0s solter o soltera prepara&#8217;t per a sentir-te com si fossis una persona d&#8217;un altre planeta. Comencen els anuncis de parelles amoroses i productes en forma de cors vermells. La conclusi\u00f3 \u00e9s, si no tens parella est\u00e0s fent alguna cosa malament. I aquesta conclusi\u00f3 pot produir una pressi\u00f3 molt [&hellip;]<\/p>\n","protected":false},"author":20,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[43,206,207,129,208,18],"tags":[421,420,422],"class_list":["post-2430","post","type-post","status-publish","format-standard","hentry","category-bienestar-ca","category-emociones-ca","category-estado-emocional-ca","category-psicologia-ca","category-salud-ca","category-sense-categoria","tag-limitar-se","tag-parelles-amoroses","tag-sentir-se-sol"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>No tenir parella no vol dir estar sol o sola - Consulta CAiS<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/consultacais.com\/ca\/no-tenir-parella-no-vol-dir-estar-sol-o-sola\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"No tenir parella no vol dir estar sol o sola - Consulta CAiS\" \/>\n<meta property=\"og:description\" content=\"Aviat arriba Sant Valent\u00ed i si est\u00e0s solter o soltera prepara&#8217;t per a sentir-te com si fossis una persona d&#8217;un altre planeta. 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