{"id":7293,"date":"2025-06-13T13:51:06","date_gmt":"2025-06-13T11:51:06","guid":{"rendered":"https:\/\/consultacais.com\/tratamientos\/emdr\/"},"modified":"2025-11-19T12:18:41","modified_gmt":"2025-11-19T11:18:41","slug":"emdr","status":"publish","type":"tratamientos","link":"https:\/\/consultacais.com\/ca\/tratamientos\/emdr\/","title":{"rendered":"EMDR"},"content":{"rendered":"<p>Al Centre Consulta Cais, tenim psic\u00f2logues amb formaci\u00f3 avan\u00e7ada i reglada en EMDR. Aquest tipus de ter\u00e0pia ha anat guanyant molt\u00edssim pes cient\u00edfic durant els darrers anys, a Cais hem vist resultats sorprenents. \u00c9s una ter\u00e0pia validada per a trauma i tot all\u00f2 que vingui d&#8217;un trauma o ferida emocional. Amb aquesta ter\u00e0pia podem anar a l&#8217;arrel del que hem interioritzat i gravat al nostre sistema i canviar les sensacions i sentiments associats a ell, canviant aix\u00ed les seq\u00fceles que ha deixat en nosaltres tant a nivell emocional com personal.<\/p>\n<h2>Qu\u00e8 \u00e9s EMDR?<\/h2>\n<p><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">La ter\u00e0pia EMDR (Desensibilitzaci\u00f3 i Reprocessament per Moviments Oculars) \u00e9s un enfocament terap\u00e8utic innovador i altament efectiu per tractar experi\u00e8ncies dif\u00edcils o traum\u00e0tiques que segueixen afectant el teu benestar.<\/span><\/p>\n<h2>Com em pot ajudar la ter\u00e0pia EMDR?<\/h2>\n<p>Quan vivim situacions impactants, el nostre cervell de vegades no les processa b\u00e9, deixant-les \u201catrapades\u201d amb la seva c\u00e0rrega emocional original. Aix\u00f2 pot generar ansietat, pors, bloquejos o inseguretat.<\/p>\n<p>EMDR ajuda a alliberar i reprocessar aquestes experi\u00e8ncies de manera natural, activant els mecanismes de sanaci\u00f3 del cervell per reduir el malestar i recuperar l&#8217;equilibri emocional.<\/p>\n<p>Recomanada per l \u201cOMS, aquesta ter\u00e0pia \u00e9s ideal per tractar el trauma, l&#8217;ansietat i altres dificultats emocionals. <strong>Si sents que el passat encara et pesa, EMDR pot ajudar-te a deixar-lo anar i avan\u00e7ar amb m\u00e9s pau i seguretat<\/strong> .<\/p>\n<h2>Per a qui \u00e9s la terapia EMDR?<\/h2>\n<ul>\n<li>Has passat per situacions traum\u00e0tiques, dif\u00edcils o estressants que encara t&#8217;afecten.<\/li>\n<li>Sents ansietat, pors o bloquejos que limiten el teu benestar.<\/li>\n<li>Les ter\u00e0pies parlades no han generat el canvi profund que cerques.<\/li>\n<li>Vols deixar anar experi\u00e8ncies del passat que encara et pesen.<\/li>\n<li>Necessites alliberar-te de creences que et limiten al teu dia a dia i les teves relacions.<\/li>\n<li>Est\u00e0s passant un moment de crisi i busques claredat.<\/li>\n<li>Vols enfortir la teva confian\u00e7a i descobrir els teus recursos interns.<\/li>\n<li>Vols transformar patrons emocionals heretats.<\/li>\n<li>Busques millorar la teva relaci\u00f3 amb tu mateix i amb els altres.<\/li>\n<li>Aspires a un major equilibri i benestar a la teva vida.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>NOTA IMPORTANT: No qualsevol terapeuta\/psic\u00f2leg pot aplicar aquesta ter\u00e0pia. Heu de tenir l&#8217;especialitzaci\u00f3 i l&#8217;experi\u00e8ncia oportuna. A Cais comptes amb un equip de psic\u00f2logues formades amb nivell avan\u00e7at EN EMDR i acreditades per l&#8217;Associaci\u00f3 EMDR Espanya i EMDR Europa.<\/p>\n<p><a href=\"https:\/\/consultacais.com\/ca\/serveis\/terapia-emdr\/\"><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Reserva sessi\u00f3 amb una psic\u00f2loga experta a<\/span> <span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">EMDR<\/span> <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Et pot ajudar a millorar la relaci\u00f3 amb tu mateix i amb all\u00f2 que sents.<\/p>\n","protected":false},"featured_media":7761,"template":"","tags":[150],"class_list":["post-7293","tratamientos","type-tratamientos","status-publish","has-post-thumbnail","hentry","tag-emdr-ca"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>EMDR - Consulta CAiS<\/title>\n<meta name=\"description\" content=\"Qu\u00e8 \u00e9s l\u2019EMDR i com funciona? 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